I’m sad, how can I be happy? - Help.com



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I’m sad, how can I be happy?


This open post was written 2 weeks, 6 days ago | V/U/S: 85, 5, 6 | Edit Post | Leave a reply | Report Post


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"that guy" offline Verified User (1 year, 10 months) Long Term User Shouts: 5 #
An Undisclosed Location | 2 weeks, 6 days ago (2 minutes after post)

What are you sad about?

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linuxya offline Verified User (2 years, 9 months) Long Term User Shouts: 15 #
An Undisclosed Location | 2 weeks, 6 days ago (4 minutes after post)

Set your expectations properly. We are all animals driven by anxiety, we are all insecure and searching for love, respect and affection. So start giving those things to other people and you’ll start getting them back.

Set goals and work on achieving them. Make the goals small and realistic. Stop comparing your life and your progress to huge goals. Focus on making a positive influence in your own community and with the people around you.

Don’t search for outside approval in life. Choose to use your favourite skills in all that you do, so you enjoy what you do in itself.

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ray48teres offline Verified User (1 month, 3 weeks) Shouts: 4 #
An Unknown Location | 2 weeks, 6 days ago (7 minutes after post)

be happy you are alive,be happy you have a chance,be happy that you are loved.just be happy.sad is misery.so why be sad life goes on

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at_the_gates_9621 offline Verified User (3 months, 1 week) Long Term User Shouts: 0 #
An Unknown Location | 2 weeks, 6 days ago (8 minutes after post)

ask a friend to go on a walk with you. when i am really depressed, i go on walks around my neighborhood with a friend and talk for hours. it takes a few days of walking sometimes, but it really helps control depression/anger/sadness.

does anyone you know need any help with anything? helping people can get you out of a bad mood really easily. just helping someone can make your problem either go away or seem less heavy.

if none of the above, listen to good music or do the things you enjoy the most that are not harmful.

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walnut tree offline Verified User (1 year, 3 months) Long Term User Shouts: 14 #
An Undisclosed Location | 2 weeks, 6 days ago (8 hours, 10 minutes after post)
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Help me with: Time to ‘fess up !

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