hearing things help: I keep hearing things, what can I do? - Help.com

if it doesnt bother you too much and if it doesnt get worse i would just try to live a normal life..

go out and do things… see if it gets better..

does it only happen when you are alone in your room?

as far as I am aware yes it’s only when I am alone- can be anywhere alone.

Well then dont be alone. Go out in public more. And I’m not calling you crazy, but u should see a doctor or a pshrinc about the moises. Mabey they can help u ignore them a little better. But if it is spirits trying to talk to u… i got used to it…and u can do the same. ^.^

~A;lissa Ramey~

Are the voices/noises clear, meaning, can you understand words or recognise sounds?
OR are the noises just very random and don’t really make any sense?

They are clear, I think they are people talking to me, I have had conversations with them, (which makes me feel rather stupid) because they sound real, but then I check the next room, or wherever they are coming from and no-one is there. The whole house can be empty. Which is a little freaky tbh.

What are they saying?

The fact that you don’t seem to panic when someone unknown is “apparently” in your home for you to talk back may be a mental disorder like Schizophrenia. You should deffinetly get it checked up on because although this voices seem none threatening now they may end up that way. Catch it early.

I would suggest learning to meditate.

I am hearing my family so I recognise the voices, that’s why I’m not scared- at least until I find out they’re not real. When I don’t recognise it, like the sighing that freaks me out rather a lot.

Thanks

I’d rather not tell my family tho, they worry enough over me as it is, I really don’t want them to worry any more.

hmm are you scared to be alone then?

i would just try to avoid being alone too much- hang out with your friends ..
keep yourself busy (social activity wise)

if it gets worse or if the voices start threatening you or scaring you, you should seek professional help though

I am on my own quite a lot because I live with one other person who is out a lot and I have a lot of work to do, I’m at uni and virtually all of my friends commute in rather than live here, so its hard to avoid being alone. (I didn’t mind until recently!- because like I said I have got stuff to do)

Thank you for your replies

Don’t fight this all alone. Going to a doctor and using a medication is quite inconvenient but imagine you are a diabetic. The medication won’t change your personality. You sound like you are a great person doing great things. Don’t waste any of your resourses on quietly managing this problem.