My mind starts racing when I try and fall asleep.
It’s been going on for a while now, when I lay down in bed to go to sleep at night my mind starts racing and I think about all kinds of stuff. This prevents me from going to sleep. It takes a few hours for me to fall asleep. I’ll manage to calm down but my mind always starts up again, and it’s starting to effect me.
It’s gotten really bad recently, I haven’t had a whole lot of sleep in the past month or so, 4-5 hrs a night and with my school schedule I need all the sleep I can get.
Since writing this post Kaiser k may have helped people, but has not within the last 4 days. Kaiser k is a verified member, has been around for 3 years, 8 months and has 108 posts and 56 replies to their name.
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