This post left anonymously
I am a perfectionist.
I created my own diet plan just for me, it has all the nutrients and calories that I need to maintain my best weight. My problem is, that I have to have the perfect day to start. I keep creating “perfect” days, but when I make a mistake on my diet, I have to start over…waiting until another perfect day to start. Please help me. My life is miserable, I know that I am a perfectionist and that my brain is all messed up, but I don’t know how to help myself.
Since writing this post Anonymous may have helped people, but has not within the last 4 days.
Invite Others to Help
A logged in and verified Help.com member has the ability to setup a Friends List and invite others to help with posts.