feelings help: Terrorist. - Help.com

LoversLoveLiarsLies
offline Verified (2 years, 2 months) Visit LoversLoveLiarsLies's shoutbox
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Terrorist.

Ok, about the title has to do nothing about real terrorists, just unwanted, incoming feelings.

Yesterday my bf came over and fell asleep together. Today I woke up and felt soo odd and different. My stomach couldn’t stop making flips all around, which sent me straight to the bathroom to vomit.

I asked my bf to leave, and that I was sorry and seriously embarrassed about my behaviour; he said to call if I needed anything, then left. I know this will sound ridiculous and childish, but I just want this to stop.

Usually I block my feelings, but today that was not possible; and it was like so many feelings were pouring me, like every single one, I trully didn’t know what to do but felt panic coming on me. I tried to explain this to my mother, she didn’t really understand.

After a while I just went to my room and stayed there, and out of nothing I broke down, I somehow feel exposed today. I know this is all very silly, but I just want this to stop since I’m very unconfortable with myself. I have never dealt with this type of wave of emotions, crushing on me.

Please, help me. I just want it to stop.

This open post was written 2 years ago | V/U/S: 811, 6, 4 | Edit Post | Leave a reply | Report Post


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Since writing this post LoversLoveLiarsLies may have helped people, but has not within the last 4 days. LoversLoveLiarsLies is a verified member, has been around for 2 years, 2 months and has 25 posts and 128 replies to their name.

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ridiculous, Yesterday, straight, Bathroom, Incoming, feelings, childish, crushing, Stomach, mother, unwanted (How Tags Affect Reciprocity)

Replies (6)

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Anonymous #
2 years ago (5 minutes after post)

How would you describe your feelings, apart from a flipping stomach, all emotions and panic? I don’t really understand either..

I would advice meditation: breath in, breath out, let go of thoughts/feelings each time you breath out.

But maybe you are to wound up to focus on that right now..

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LoversLoveLiarsLies offline Verified User (2 years, 2 months) Long Term User Shouts: 1 #
An Undisclosed Location | 2 years ago (13 minutes after post)

Anonymous wrote:
How would you describe your feelings, apart from a flipping stomach, all emotions and panic? I don’t really understand either..

I would advice meditation: breath in, breath out, let go of thoughts/feelings each time you breath out.

But maybe you are to wound up to focus on that right now..

I don’t really know. It’s like I started feeling happy, upset, then felt sad and angry, then overwhelmed; I feel paranoid though, I guess is due to the fact I can’t stop feeling this way.

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Zirbel offline Verified User (2 years, 9 months) Long Term User Shouts: 4 #
An Undisclosed Location | 2 years ago (20 minutes after post)

Don’t duplicate your post, pls!
http://help.com/post/483514-terrorist

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mango jelly!! offline Verified User (4 years, 6 months) Long Term User Shouts: 1 #
An Unknown Location | 2 years ago (32 minutes after post)

is something else going on in you’re life? have you been that close to your boyfriend before or had many boyfriends before?

or is not related to him?
little more detail might help

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LoversLoveLiarsLies offline Verified User (2 years, 2 months) Long Term User Shouts: 1 #
An Undisclosed Location | 2 years ago (13 hours, 57 minutes after post)

mango jelly!! wrote:
is something else going on in you’re life? have you been that close to your boyfriend before or had many boyfriends before?

or is not related to him?
little more detail might help

Cell wrote:
Was it because your bf was there?

Not at all, it has nothing to do with my bf at all; I feel like everything is just getting out because there was too much for me. All my feelings that were pouring in are trying to come out, because it’s too much for me to handle them.

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