Stop help: Cramp in my calf!

Pikacheew

Cramp in my calf!

Yesterday I got cramp in my calf while playing sport, It was the most painful cramp i’ve ever had, i was limping afterwards and and today my right calf is still very sore, anything i can do to stop it hurting?

This open post was written 1 year, 11 months ago | V/U/S: 963, 3, 3 | Edit Post | Leave a reply | Report Post

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Since writing this post Pikacheew may have helped people, but has not within the last 4 days. Pikacheew is a verified member, has been around for 1 year, 11 months and has 11 posts and 9 replies to their name.

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Yesterday, Cramp, sport, Today, Calf, sore, Stop (How Tags Affect Reciprocity)

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heysnowwhite 2 #
An Unknown Location | 1 year, 11 months ago (1 minute after post)

Slowly stretch it to relieve the pain but be very careful! Another good way is to massage the muscle and to prevent further cramping drink alot of water :)

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Tinydancer 13 #
An Undisclosed Location | 1 year, 11 months ago (51 minutes after post)

Also apply heat before trying to stretch it out. It will losen up the muscles. Apply heat afterwards too.

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Zirbel 4 #
An Undisclosed Location | 1 year, 11 months ago (3 hours, 44 minutes after post)

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Cramp in my calf!

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