Love help: I don’t know what to do anymore! - Help.com

all pain comes from attachment.
You should not be that attached.
If that girl is meant to be your soul mate it will happen.
Rage never gets you anywhere.It just makes you feel bad.
And you don’t want that.
So keep the faith that if its meant to happen it will.
i know this.

learn to be happy for your friends. if you really loved her, that’s where your priorities would be.

Me too my friend. I’ve felt that way before a couple times and I have to say it’s a feeling that really sticks to you. You could try to let go but I know it’s really hard to let go of your feelings, not sure why if they hurt so much but I know that it is. And I personally think who ever thought of “if you love them then be happy for them even though they are with someone else” can just jump off a cliff because you are never going to feel that way as long as you still want to be with them. I’ve learned that there is a really limited list of things you can do. If you’re stoic enough to be her friend and never get mad at her randomly because you’re jealous then give it a try. If not then just let it be and let some distance form between you two. Not much else to do that is reasonable. I mean you could just tell her you are jealous and see what happens but that’s kinda ill advised. And its not like you can just murder them because that’s just wrong. So you just have to learn to either channel your anger in a non destructive way or get away from what angers you. And don’t feel like you have to hold in your feelings til you burst. Let out your anger when you’re alone however you like. Just don’t do anything to actually hurt anyone. And if you really feel compelled to do it then let out how you feel about this girl even if it is by just being a caring friend. Best of luck.