Feel help: I joined judo like a month ago and I wasn’t experiencing much pain..the i missed some lessons and Thursday I went back. - Help.com

I joined judo like a month ago and I wasn’t experiencing much pain..the i missed some lessons and Thursday I went back.

Today its Saturday and my rib (its the one that sticks out on me on my left side) isn’t bruised but hurts..also i have pulled muscles all in my arms..I’m wondering what’s up with my rib and also how to make pulled muscles feel better.

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Judo, Pain and nociception, Month, Thursday, Side, Rib, Today, Arm, Feel, wondering, health (How Tags Affect Reciprocity)

misteeq_fan 17 #
Ashford, D3, GB | 3 years ago (2 hours, 54 minutes after post)

Take a long soak in a warm bath with bath salts to ease your muscles and you have probably pulled an intercostal muscle (the ones between your ribs)

Take a long soak in a warm bath with bath salts to ease your muscles and you have probably pulled an intercostal muscle (the ones between your ribs)

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zebra_rachel 1 #
Cambridge, NS, CA | 3 years ago (3 days, 7 hours after post)

thanks for the help my muscles feel much better today..

thanks for the help my muscles feel much better today..

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misteeq_fan 17 #
Ashford, D3, GB | 3 years ago (4 days, 8 hours after post)

your very welcome

your very welcome

Help me with: I dont follow any religion but am interested in the principles of different ones.

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