Pnov wrote:
Is life so full of drama?
Not for everyone. So, if you’re experiencing a lot of drama, you can probably resolve much of it by looking within yourself, to your beliefs or attitudes, to see how you’re a ‘match’ to the drama you experience.
We attract what we believe and feel. This is the essence of Karma, or Reaping What We Sow.
If you don’t like what you’re experiencing, look to see how your thinking or beliefs and feelings may be contributing or causing what you experience. If you change how you think and feel, you will change what you come to experience. Consider the following:
“All that we are arises with our thoughts. With our thoughts, we make our world.” The Buddha
“We create our own heaven or hell. Your thoughts can imprison you or set you free. Complications, conditions or people do not upset you, but the way you think about them causes your upset. Freedom is not possible until we discipline and retrain our minds.” - p. 124 of Choose To Live Peacefully by Susan Smith Jones, Ph.D.
“If you say, “I just can’t help the way I feel,” you will only make yourself a victim of your misery ~ and you’ll be fooling yourself, because you can change the way you feel.
If you want to feel better, you must realize that your thoughts and attitudes–not external events–create your feelings. You can learn to change the way your think, feel, and behave in the here-and-now.” - from The Feeling Good Handbook by Dr. David Burns
“If you let the world affect how you feel, what you are saying is, “I do not make my own decisions, I just have a Pavlovian response to anything that may twang my emotions.”” Stuart Wilde in ‘Life Was Never Meant To Be A Struggle’
“You are the sovereign authority for your life. You are the ruler who makes the decisions regarding how you will act, what information you will accept. You do it anyway — but if you RECOGNIZE that you do it, you can gain much greater control over your future.
But whether or not you accept it, you are sovereign. You rule one life — and you rule it totally.” - Harry Browne, in ‘How I Found Freedom In An Unfree World’
Source: http://www.mindpowernews.com/BeFree.htm
“Everything in our experience is mirroring what we believe to be true.” Jeddah Mali
What we BELIEVE to be true is often NOT ‘truth’ but bias, prejudice or opinion. But still, we tend to always experience what we believe. So, if you, for example, believe “people are hard to get along with,” or, “I don’t know who I can trust,” that is what you will tend to experience.
By the way, I also believe that EVERYTHING that happens is neither good or bad, but how we experience them depends ONLY on how we think about them, or what we believe about the experiences.
“There is nothing either good or bad, but thinking makes it so.” -William Shakespeare
“The thing always happens that you really believe in; and the belief in a thing makes it happen.” — Frank Lloyd Wright, Master Architect
“It’s not what people don’t know that hurts them. It’s what they do know that just ain’t so.” Will Rogers
Anonymous wrote:
as what pnov said but with a smaller vocabulary :)
I was in a cafe the other day with 3 of my friends, 2 of them find life really dramatic and full off chaos, the other one he is quite relaxed and always enjoys just doing anything,
as we was drinking coffee and chatting s’it,We all heard a fight breaking out on the streets, out of the 4 of us guess what two got up to get a better view?
So what you’re saying is to put my head in the sand with relation to the things I don’t like? That seems idiotic to me. I could create my own fantasy world in my head to escape from the real world for a while, but doing that isn’t living a real life, its pretending.
None of the things I have listed could have been prevented by me having a different attitude or beliefs. And I’m not looking for a way to avoid these things, they are what they are and I’ll take them as they come, all I was asking is whether other people usually find life to be quite so full on all the time or whether its just a patch I’m going through.
I’m not exactly looking for drama to fill my life up with, my friends look to me for help, the problems at home are at home and are quite unavoidable.