Thought help: breakup obsessing - Help.com

breakup obsessing

so me and my bf of a year and a half broke up i thought we were going to get married and everything else like that. he screwed up and did various things to me but i keep going over it over and over in my mind and someitmes at work i cant even function. its slowly getting less and less. but my mom told me today i had emotional problems cuz i kept going over it again and obsessing. i looked it up though and found out thats pretty normal. any help?

This open post was written 1 year, 3 months ago | V/U/S: 254, 1, 2 | Edit Post | Leave a reply | Report Post


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Dr. Ozy offline Verified User (6 years) Long Term User Shouts: 34 #
An Undisclosed Location | 1 year, 3 months ago (3 days, 6 hours after post)

getting over a break up, especially with someone whom you thought you were going to marry, takes time. a lot of time. i wouldn’t worry about it. i would suggest writing down your thoughts sometimes so you can better understand them.

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