Feeling help: closed. - Help.com

“(And for the record, THE MOVIE DID NOT MAKE ME CRY) “

How ’bout the admission price? Bet that almost broke ya.

Grats… But what was the movie?

This still might not mean anything to you but I feel obligated to mention that the emetophobia support forum I pointed out before was by far the best random support-group for a specific health issue that I’ve ever casually stumbled upon. The resources are all there, no guesswork whatsoever.

That’s saying a lot, I’ve browsed health sites for years.

Well, I’m off to service the dog and then beddy-bye… ‘night all!

As many of you know, i am an emetophobic, meaning i have the irrational fear of vomiting.

Yes; you have the right to be proud of yourself. But…may I ask, what do you think will happen if you should happen to vomit?

So you did vomit once…and you lived to tell…in fact, you were calm…but only because you were too exhausted to be anxious. And on other occasions you had anxiety attacks that came and went all day.

Wow. Okay. I was just curious, as I’ve never really experienced a phobia and just wondered how it felt and what, exactly, you were going through. I’ve had panic attacks, though, so I know all about those. :(

Thanks for answering.

Yeah, your the type of person to be nervous at first but go along smoothly as you start things off, tough in the beginning easier as you go. There really isn’t a easy way to get pass anxiety so credit goes to you, what I mean is it may come back. I don’t want to recommend medicine (as that’s what im on for my anxiety).

Actually the way to fix it is meditation, calm thinking and breathing for twenty minutes a day. That may not permanently cure it either but it will help kneel it down.