Feeling help: Don’t panic.

Baron Scary

Don’t panic.

I’m drawing stuff just now and i have had this panicky feeling for a few days. i’d like to just tell myself to calm down but i’m pretty tense. somebody out there just let me know that everything is cool and safely carrying on.

This open post was written 1 year, 2 months ago | V/U/S: 1,005, 11, 6 | Edit Post | Leave a reply | Report Post

Reciprocity (0)

Since writing this post Baron Scary may have helped people, but has not within the last 4 days. Baron Scary is a verified member, has been around for 2 years, 1 month and has 29 posts and 1,901 replies to their name.

Post Tags (9)

Somebody Out There, Out There, drawing, Feeling, pretty, Panic, tense, calm, cool (How Tags Affect Reciprocity)

Replies (11)

Where were you?

Click and drag to move the map around. FAQ: How we place people on this map »
You can also watch events on Help.com as they happen

Mouse over the map for 2 seconds to see an expanded, interactive view

ⓘⓝⓚ 7 #
An Undisclosed Location | 1 year, 2 months ago (15 minutes after post)

lol ok… look at the title of your post… now look at your avatar….

and yes, you’re okay, you just need to breathe deep, listen to some tunes, maybe go for a short walk or hang out with a friend.

Help me with: Looking for a song.

This reply has been removed.

roofdonkey 8 #
An Unknown Location | 1 year, 2 months ago (36 minutes after post)

lol…
seriously tho, are you drinkin caffeine on an empty stomach or something?

Help me with: This is the serenade I performed for my gf on her birthday.

verge 134 #
An Unknown Location | 1 year, 2 months ago (58 minutes after post)

Its all peachy keen James Dean!

Help me with: What if we knew that we were good?

ⓘⓝⓚ 7 #
An Undisclosed Location | 1 year, 2 months ago (2 hours, 16 minutes after post)

verge wrote:
Its all peachy keen James Dean!

i like that!

Help me with: Looking for a song.

Baron Scary 5 #
An Unknown Location | 1 year, 2 months ago (3 hours, 25 minutes after post)

sorry i didn’t stay here but i left the computer, i leveled out for now i think thank you guys for the kind replies. sorry about the weird post!

Help me with: tell me something.

ⓘⓝⓚ 7 #
An Undisclosed Location | 1 year, 2 months ago (4 hours, 17 minutes after post)

hahaha thats ok :P

Help me with: Looking for a song.

verge 134 #
An Unknown Location | 1 year, 2 months ago (7 hours after post)

C★ss¡✪raptor wrote:

verge wrote:
Its all peachy keen James Dean!

i like that!

Thanks!

Help me with: What if we knew that we were good?

heather1 #
An Unknown Location | 1 year, 2 months ago (2 days, 15 hours after post)

Hey,

one resource I used when I felt a panic attack coming on was the “panic away” system.

it has really helped me and if you continue to feel anxiety then i would suggest you check it out.

Here is a pretty good review i found of the system online.

http://greatestviews.com/panic-away-r…

I hope this can help you. If anything just try to stay calm (i know its hard) and focus on anything. a door, the tv, anything really. It really does help.

This account has been deactivated.

Anonymous #
7 months, 2 weeks ago (7 months after post)

go vegan

This reply has been removed.

Invite Others to Help

A logged in and verified Help.com member has the ability to setup a Friends List and invite others to help with posts.

Feeling help: Don’t panic. - Help.com

Don’t panic.

Reciprocity (0)

Post Tags (9)

Replies (11)

Invite Others to Help

Help.com Homepage