I only eat 800-1000 kcals a day
… i no your thinking “NO thats not healthy! starvation mode! anorexia! you wont lose weight your body will store your fat in starvation mode blah blah blah”
Ive lost 12 pounds so far, got 43 more to go (mainly because i cut out bread pasta butter meat coke and anything with sugar)
i eat 800 - 1000 calories a day and i feel fine… all the time. I have a TON of vegtables, fruit, ryvitas, water, cereal, quorn hell i was even allowed a small amount of chocolate ice cream today! but everyone keeps telling me “its not healthy”. I never have hunger pains or anything i feel great… better than ever actually.
so is this really that bad?
should i be eating more even though i feel much much better than before?
Before i gorged on midnight pasta cheese coke ect now i dont even have a little of any of those things i feel fantastic. i mean i was unable to run a mile every few days now i do a couple a day.
Is this really ‘not healthy’?
Since writing this post TheButterfly may have helped people, but has not within the last 4 days. TheButterfly is a verified member, has been around for 3 years and has 217 posts and 242 replies to their name.
Invite Others to Help
A logged in and verified Help.com member has the ability to setup a Friends List and invite others to help with posts.