Week help: How can I loss belly fat! - Help.com



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How can I loss belly fat!

I have gained about 80 pounds seriously but I admit I do not look like I weight 230 but my belly is where 99.9% of the fat is store it seems like! Egh! Well I diet no soda or tea water only and I walk at least 3 times a week for a hour and I just started jumping rope usually about 500 jumps in 50s with like 20 sec breaks. Why is the weight not coming off! Like I said its mainly my belly and breast because my legs and butt are toned. Help lol

This open post was written 1 year, 2 months ago | V/U/S: 382, 2, 3 | Edit Post | Leave a reply | Report Post


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jumping, Weight, Breast, belly, Water, Times, store, Week, soda, rope, weight loss, belly fat, body (How Tags Affect Reciprocity)

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Anonymous #
1 year, 2 months ago (9 minutes after post)

It takes time, you think your not losing any then suddenly it does.
Exercise more, cycle, run, anything!
Eat healthy, instead of choclate-fruit. Drink water.

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melina.fishe offline Verified User (1 year, 1 month) Long Term User Shouts: 0 #
An Unknown Location | 1 year, 1 month ago (1 week, 4 days after post)

Do not do painful diets!
My brother has lost approximately 40 pounds in three months with a special program.It dramatically improved his metabolism.So,it doesn’t work only for the first month or two.
It helps you to stay active , so you can go on cycling .People give it 5 stars because it can remove deposited fat quickly and no need to go on any painful diet.

There’s a really great article on this website about how this program helped a man to improve his metabolism and to throw out his bad habits for a very short time: http://tinyurl.com/bw6xbhd

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