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I scratch my neck until I bleed and I just can’t stop!
I’ve been doing this for a long time. However, when I started taking valium, I’ve stopped. But now that bad habit is back… I even scratch when I’m asleep and then I wake up with blood under my fingernails. I have no clue how to get rid of that bad habit.
Since writing this post Anonymous may have helped people, but has not within the last 4 days.
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