Stop help: I scratch my neck until I bleed and I just can’t stop! - Help.com



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I scratch my neck until I bleed and I just can’t stop!

I’ve been doing this for a long time. However, when I started taking valium, I’ve stopped. But now that bad habit is back… I even scratch when I’m asleep and then I wake up with blood under my fingernails. I have no clue how to get rid of that bad habit.

This closed post was written 1 year ago | V/U/S: 371, 5, 2 | Edit Post | Report Post


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micheal.janssens offline Verified User (2 years, 3 months) Long Term User Shouts: 1 #
An Unknown Location | 1 year ago (0 minutes after post)

Why’re you telling us? Go talk to your doctor. That’s not normal.

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Zirbel offline Verified User (2 years, 9 months) Long Term User Shouts: 4 #
An Undisclosed Location | 1 year ago (2 minutes after post)

Cover the neck (at least for the night) with a bandage around it.

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Anonymous #
1 year ago (4 minutes after post)

micheal.janssens wrote:
Why’re you telling us? Go talk to your doctor. That’s not normal.

I don’t know why, guess I just need some advice.. And it’s not like the doctor will help me, I don’t have any skin condition. I think it’s stress or something.

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Anonymous #
1 year ago (6 minutes after post)

Zirbel wrote:
Cover the neck (at least for the night) with a bandage around it.

I think I will try covering it for the night, thanks.

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