scared help: How can i overcome my bug phobia? - Help.com



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How can i overcome my bug phobia?

i can’t even kill the bugs! I can only pour water and cleaners to kill them. I can’t step on them or smash them with a tissue and flush them. I think i have the worst case of bug phobia. I also can’t go into my garage to do laundry at night when there are crickets because i think that they willl jump on my feet. Help! i am sooo scared of every bug. ( even spiders) Spiders freak me out! My boyfriend always has to kill them. I make him pissed off when he has to kill all the bugs i see.

how can i kill the bugs?? I have a fly swatter but im tooo scared to use it. Help! how can i overcome my bug phobia?

thank you!

This open post was written 1 year ago | V/U/S: 375, 5, 2 | Edit Post | Leave a reply | Report Post


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HelpBot offline Verified User (0 minutes) Shouts: 2 #
San Francisco, CA, US | 1 year ago (0 minutes after post)

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mindhealer offline Verified User (2 years, 12 months) Long Term User Shouts: 45 #
An Undisclosed Location | 1 year ago (13 minutes after post)

Play this game until the bugs have youophobia and the tables are turned: http://www.flashgames247.com/play/394…

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Help me with: Socialness
zas offline Unverified User #
An Unknown Location | 1 year ago (18 minutes after post)

mindhealer wrote:
Play this game until the bugs have youophobia and the tables are turned: http://www.flashgames247.com/play/394…

hahaha :D

that’s scary :/

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mindhealer offline Verified User (2 years, 12 months) Long Term User Shouts: 45 #
An Undisclosed Location | 1 year ago (28 minutes after post)

zas wrote:

that’s scary :/

Sure, now it is. Not if you stick with it for a while. I promise it would help, but only if you spend time with the solution. There might be better solutions, but I don’t know them offhand.

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Help me with: Socialness
Zirbel offline Verified User (2 years, 9 months) Long Term User Shouts: 4 #
An Undisclosed Location | 1 year ago (7 hours, 22 minutes after post)
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