Muscle strain need advice
I went to my GP the other day and was told I’d strained my adductor (groin) muscle. The problem is she never told me whether I should rest or not. I’ve been given painkillers, not Anti-inflammatorys because I can’t take them.
Anyone know how I deal with this? I’ve been looking online but most websites I’ve found have been for sportsmen or are no use whatsoever. I’m not an athlete of any kind (I have MS which has kinda limited my mobility).
Since writing this post lowie may have helped people, but has not within the last 4 days. lowie is a verified member, has been around for 4 years, 3 months and has 11 posts and 32 replies to their name.
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