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I’d so appreciate some input.
I’d like to be extremely lean, at the least thin, and the most with a bit of muscle (not a female bodybuilder, but you get the idea). I am currently 143 pounds and 5 foot 9 inches, and female. I’m just a little flabby on my legs and arms, but my belly certainly protrudes. Ooh, also, I’m 19. Can somebody give me an idea of what weight I should be, or exactly what legnths I should go? My plan is to jog in the morning and swim in the afternoon, but I’m not sure it’s enough. I’m sorry this is such a long post, it’s just that this is my second day of summer vacation and I’d like to get right on it. Thank you for your time/tips!!
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