I’m not really sure how this can be helped, but I’ll ask anyway.
I have a horrible phobia of birds. Small birds are okay, like the pigeons on the street, but big birds really make me scared. There is however one kind of bird that makes me so scared that I cry and shake when I see a picture of one. And please don’t laugh I’m being serious, I am deadly petrified of dodo birds. I really have no idea why and I know how stupid I’m being because they’re extinct and they can’t do me any harm but no matter how hard I try or how many times I tell myself I’m being ridiculous I still cry, even in public. They had a model in the museum and I broke down and had to leave. My parents laugh it off when I tell them, because I don’t think they realize how bad it is. It’s now come to a point when I don’t even have to see one to be absolutely terrified and I’ve started to have nightmares. I really need help, any suggestions?
Since writing this post tjmc may have helped people, but has not within the last 4 days. tjmc is not a verified member, has been around for 1 year and has 1 posts and 0 replies to their name.
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