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i never let my guard down and they can tell im acting defensive.
i feel very scared around people. i try to be nice but its obvious its forced. my dad tells me hes always had the same problem. its like we don’t allow ourselves to “click” with people. i feel really uncomfortable. i try to calm down and tell myself to just try to get along with them but i always regret not being more outgoing like how i was before. ive always been weird around others in that sense but now more than ever. im missing out on good friends and great experiences. i find myself constantly looking back at the past, at all the fun ive had before. what can i do? nothing bad has happened to me to cause me to act this way.
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