Right Now help: I can’t take the stress… - Help.com

Tyffani_Raquel
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I can’t take the stress…

I find myself having anxiety attacks….so many things keep happening back to back….i can’t handle it all…..the littlest things set it off…like right now….my ex said we were going to talk today and he won’t answer me…so my anxiety is attacking me…..i don’t know what to do anymore….it feels like an elephant is sitting on my chest….i don’t know how much more I have to deal with before I snap….i don’t finds any of this worth the effort any more…..

This open post was written 11 months, 2 weeks ago | V/U/S: 355, 4, 2 | Edit Post | Leave a reply | Report Post


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Since writing this post Tyffani_Raquel may have helped people, but has not within the last 4 days. Tyffani_Raquel is a verified member, has been around for 11 months, 4 weeks and has 54 posts and 662 replies to their name.

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Littlest Things, much more, Right Now, Right Now, Happening, elephant, Sitting, anymore, anxiety, stress (How Tags Affect Reciprocity)

Replies (4)

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Tyffani_Raquel edited this post 11 months, 2 weeks ago. Read the previous text »

I can’t take the stress…
I find myself having anxiety attacks….so many things keep happening back to back….i can’t handle it all…..the littlest things set it off…like right now….my ex said we were going to talk today and he won’t answer me…so my anxiety is attacking me…..i don’t know what to do anymore….it feels like an elephant is sitting on my chest….i don’t know how much more I have to deal with before I snap….

Help me with: I think I’m developing insomnia…
mowen10 offline Verified User (1 year, 3 months) Long Term User Shouts: 0 #
An Unknown Location | 11 months, 2 weeks ago (1 hour, 7 minutes after post)

I wish there was something I could do, I empathize with your situation. I get the same way after a few days of my brain not resting. The only thing I can think of is if you know a mutual friend contact them and see if they will check on him. It may also be a cry for attention or for help.
Sorry I don’t have better insite for you.

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Help me with: I feel empty and alone.
Zirbel offline Verified User (2 years, 9 months) Long Term User Shouts: 4 #
An Undisclosed Location | 11 months, 2 weeks ago (6 hours, 2 minutes after post)

“4 Simple Steps to End a Panic Attack”:
http://www.nlppati.com/articles/end-p…

“How to Stop Having Panic Attacks”:
http://www.ehow.com/how_4527080_stop-…

Solutions of affected people:
http://www.43things.com/things/view/1…

“How to Stop Worrying · Self-Help Strategies for Anxiety Relief”:
http://helpguide.org/mental/anxiety_s…

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Tyffani_Raquel offline Verified User (11 months, 4 weeks) Long Term User Shouts: 303 #
An Unknown Location | 11 months, 2 weeks ago (11 hours, 59 minutes after post)

He doesn’t talk to anyone but me….so the mutual friend thing won’t work….

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Help me with: I think I’m developing insomnia…

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