computer help: The company I work for has net staffed me. - Help.com

Is this at all legal for them to do?

I think every company I’ve ever worked for has randomly changed my schedule like that. Many of them very hurtingly… that’s often the worst part of jobs, in my experience. trying to deal with no sleep because of ever shifting schedules… but: There are state laws governing what employers can do, it is not just a contractual relationship between the two of you, especially if there are more than a certain number of employees, there are various state laws that apply. You might be able to find out about it by googling ‘[your state] employment law’

What I would do is talk to the person who changed the schedule, saying how I felt (about the schedule, not about their actions) and what I wanted. “This schedule change is a slight problem for me because of this reason, and is there a way it could change back?”
I don’t know if I’d do that specifically about the schedule, but it’s pretty common to bring up things like that with co-workers/superiors.

This process has been happening for years with these companies and sadly they don’t really care, but there are somethings you can try.

First understand that you may need to keep your eyes open to other jobs.

Understanding that more changes will come, you may be able to request a completely different shift bid. One that will work for you and one the others are not interested in.
They have all the rights and the next step they will take be cutting back hours:(

Good luck…may find another call center or talk to people who have left and found other jobs.

Two more ideas that have worked.
Child care for those that have the late shifts and cleaning services for professional people.