feelings help: I have those creepy feelings again and I’ve no clue what are they but they’re driving me crazy. - Help.com

I have those creepy feelings again and I’ve no clue what are they but they’re driving me crazy.

I’ve had them for a long time but ever since I lowered my valium dose I’ve been getting them even more often. I don’t even know how to explain them properly. I’ve made a post on it a while ago but nobody knew what they are so I thought I will try again. Usually, it happens when I go to the bathroom and start to take my clothes off (I know it sounds awkward). It’s so sudden.. It gets kinda difficult to breathe and I literally can’t move an inch. It lasts a few minutes. I just feel so numb, I can’t move, I can’t do anything but at the same time I have this unbearable sense of longing, as if I’m missing someone dearly. Also, my anxiety gets so high it’s a miracle I’m never getting a panic attack when I I get “like this”. But the strongest ‘emotion’ I get when this happens is that feel like I have to remember something but I can’t. I know it’s something important, something I have to remember but it always slips away.
I have to know why this **** happens to me. I don’t know what triggers it or how to stop it.
Anybody got any idea what am I talking about? Have you ever felt like that?

This open post was written 1 year ago | V/U/S: 548, 9, 6 | Edit Post | Leave a reply | Report Post


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Since writing this post deadboy9 may have helped people, but has not within the last 4 days. deadboy9 is a verified member, has been around for 1 year, 7 months and has 112 posts and 127 replies to their name.

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ilivelife offline Verified User (1 year, 10 months) Long Term User Shouts: 11 #
An Unknown Location | 1 year ago (35 minutes after post)

What does your dr say?

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Dr. Ralph offline Verified User (4 years, 8 months) Long Term User Shouts: 1 #
An Unknown Location | 1 year ago (35 minutes after post)

It is just a side effect of the drugs. All mind altering substances have weird side effects.

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deadboy9 offline Verified User (1 year, 7 months) Long Term User Shouts: 75 #
An Unknown Location | 1 year ago (38 minutes after post)

ilivelife wrote:
What does your dr say?

I’ve never talked to a dr about it.

Ralph-a-roni wrote:
It is just a side effect of the drugs. All mind altering substances have weird side effects.

But the thing is, I’ve had those feelings even before I started taking valium. When I started taking benzos, they got less frequent but they were still there.

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ilivelife offline Verified User (1 year, 10 months) Long Term User Shouts: 11 #
An Unknown Location | 1 year ago (42 minutes after post)

I would speak to your dr. Your meds may need adjusting.

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deadboy9 offline Verified User (1 year, 7 months) Long Term User Shouts: 75 #
An Unknown Location | 1 year ago (47 minutes after post)

ilivelife wrote:
I would speak to your dr. Your meds may need adjusting.

But I’m certain that they aren’t the cause as ‘this’ started before I began to take valium. In fact, a higher dose makes those episodes or whatever it is, less frequent. But it’s really frustrating that I can’t figure out what it actually is all about.. And why in a said situation and why usually in the bathroom, of all the places..I’ve been trying to research it on the internet but it’s kinda difficult if I just search ‘weird feelings’…

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Anonymous #
1 year ago (1 hour, 14 minutes after post)

I don’t want to scare you (and after all, I’m not a dr) but that sounds like a symptom of schizophrenia. there is this thing where they freeze up. I forget what its called.

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mumstheword offline Verified User (5 years, 1 month) Long Term User Shouts: 36 #
An Undisclosed Location | 1 year ago (2 hours, 26 minutes after post)

Sometimes our brains get “locked” into a cycle for no particular reason.

In some people, this manifests itself as a compulsive obsession eg. they have a compelling urge to wash their hands. They don’t know why and the more they try not to, the more they feel compelled to.

Brains are complex things. We respond to certain triggers. Usually, these responses are to be expected eg. we smell bread baking and our brains tell us we feel hungry suddenly. Sometimes, however, our response mechanism seems to misfire and we do something “weird”. For you, entereing the bathroom triggers an unusual response.

Hypnotists are very good at manipulating this “response” mechanism. I’m sure you’ve seen them on TV .. “when you hear the word bicycle, you will immediately start to sing the national anthem..” that sort of thing? And sure enough, the subject responds with a verse or two much to everyone’s amusement!

Now why is your response mechanism misfunctioning? That’s what you need to try and find out. Firstly, you need to ask your doctor to rule out any physical cause. Our brains are just like machines and work on electrical impulse, so you do need to make sure that there isn’t a broken connection perhaps. This can happen following a head injury, a minor stroke, trauma at birth or pressure on the brain.. your doctor may recommend a scan if this is a concern. Sometimes we don’t really KNOW why this happens but medication can ease the symptoms.

Do consider trying complimentary therapies if you don’t feel that your current set-up is working for you. Could be that hypnotherapy provides relief for you by re-programming your thought sequence just enough to break the cycle? Might be worth asking about!

It is important that you do discuss this with your doctor. Believe it or not, “weirdness” and particularly feelings of doom or dread can be a symptom of an arterial problem. Sounds unlikely doesn’t it? But absolutely true!

Don’t worry about being “weird”. We’re all a bit weird in some way or other. It’s what makes us fascinating :o)

trentlover20 offline Verified User (1 year) Long Term User Shouts: 1 #
An Undisclosed Location | 1 year ago (4 hours, 20 minutes after post)

Although I’ve never had this particular thing, i have had feelings similar to this when I was younger I went through brief psychosis and everything just stopped making sense for a while it felt like I was in the Matrix or something I used to have panic attacks about everything not being real and that I was losing my mind. The brain is a very strange and complex thing, it makes us think things are a certain way when they’re not at all, sounds like you need to talk to your doctor about adjusting your medication, sometimes they **** up when giving you your medication I was on Flueoxitine for a little while and it made me go like a zombie. You just have to remember it’s all in your head and that you’re in control of your thoughts.

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deadboy9 offline Verified User (1 year, 7 months) Long Term User Shouts: 75 #
An Unknown Location | 1 year ago (1 day, 14 hours after post)

Sorry I couldn’t reply earlier. Thanks for all your suggestions and advice, I have some ideas what the problem might be now.

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