Right Now help: Whats something easy i can do to help boost my optimism and self worth… cause im not okay right now. - Help.com

Try craigslist, bro.
Full of people who need help.
You could even make some money.
Someone needed a logo designed for their pet-sitting business,
and I did just that.
She told me I helped her business out greatly, and she would’ve given up without me to help her.
got me a little extra money too.

But helping people won’t always help yourself.
You need to be happy with yourself on your own accord.
I can’t help you with that, for I am trying to attain the same state of being.

Write a list of ten positive things that are good about you or your life

You can start with, I’m willing to reach out and ask help from others when I need to. That’s good!

Here are some affirmations for optimism:
http://affirmyourlife.blogspot.com/20…

These particular ones are worth reading. How it works: you try to imagine yourself into the position of the speaker making the statement. Ignore ones you don’t like and focus on the ones that actually convey the experience of the emotional states you’re working toward. Continue this until you’re strongly confident in the knowledge and attitudes that help you to experience life in the way you wished to.

life.at.100mpr wrote:
@president: looked at the site, pretty cool. many categories to choose from ;) …I can see myself using this resource, thnx

I meant to just copy the link to the “optimism” category but copied the wrong thing. It really can help but only if you use it.

Then a sense of self-worth requires actually accomplishing things, even very little things; being passive and reading tends to take away from sense of self.

“How to increase your self-esteem”:
http://www.mind.org.uk/help/diagnoses…

“Six Behaviors that Increase Self-Esteem”:
http://www.changeforgood.com/articles…

“Boost your self-image with these 5 steps”:
http://www.mayoclinic.com/health/self…

“Self Esteem Affirmations” · Tutorial:
http://www.wiziq.com/tutorial/63505-S…

“Developing Self Confidence”:
http://www.wiziq.com/tutorial/28204-D…

“How to Improve Self Confidence, Self Esteem and Overcome Fear of Rejection”:
http://sofs.hubpages.com/hub/Building…
 
 
Have you ever heard about “Positive Thinking”?
It’s an attitude which can change your life to a more satisfied side.

“Start The Day With Positive Thinking”:
http://allthingsmamma.com/2010/01/sta…

Some other exercises in “Positive Thinking”:
http://www.wethechange.com/7-effectiv…

realize that esentially you are a god.
If you realize this you will have god powers literally.

Realize that what we feel about ourselves is usually just what someone has told us. Where did they get the idea of who we were, from what someone told them and so on and so on and so on. If just one person had said something different along that line we would have thought something different. SOmething different would have been passed down. From good to bad to anything. That is how unreal the image is we have of ourselves unless we have healthfully looked at ourselves and really studied who we are through open eyes. Not many people have done this and it’s not something that happens by accident.

That’s what helped me to actualize some self worth and such quickly. Just being able to let go of every single label that had ever been put on me. Those labels are just things they were told and were told because those that told them were told and so on. That’s it.

oh dear, I just realized this post was made over 8 months ago. oh dear.

Thanks, the icon is of my daughter. I put the camera on high shutter speed and my husband threw her into the air. She loved it.

So glad it helped. : )

I looked it up actually. I was watching some of it last night here.
http://topdocumentaryfilms.com/waking…

I found the animation interesting. It’s like it causes you to pay attention because it is so, different or something.