night help: Kalms sleep tablets. - Help.com



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Kalms sleep tablets.

I took the 4 recomended last night, but I am extreeeemly tired today..

Anyone knoe why?

This open post was written 10 months, 3 weeks ago | V/U/S: 292, 3, 2 | Edit Post | Leave a reply | Report Post


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Zirbel offline Verified User (2 years, 9 months) Long Term User Shouts: 4 #
An Undisclosed Location | 10 months, 3 weeks ago (15 minutes after post)

Are you on other medications too?

Next time you should try this method asleep quickly (even if you don’t feel tired) — without any pills:

• Lie down and close your eyes.
• Roll up constantly your eyballs as high as you can – while keeping the eyes closed!

You will asleep in less then 15 minutes, without fail!
It’s not painful, but the first times it irritates a bit. But hold on and concentrate solely on this exercise. There is no health risk at all.
 

The scientific background is:
While we sleep, our eyes turn completely upward in a way we can not deliberately bring it. But the above exercise sends a clear signal to the brain: “Oh, I (nearly) sleep.” And brain can fall asleep.

Try it out, several times, it’s really helpful!

[Good feedback from other help.com users! It works!]

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Anonymous #
10 months, 3 weeks ago (27 minutes after post)

Thankyou, I am at work at the moment and need to wake up!

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spiratec9 offline Verified User (5 years, 2 months) Long Term User Shouts: 2 #
Burnaby, BC, CA | 10 months, 3 weeks ago (6 hours, 6 minutes after post)

wow Zirbel I have never heard of that one I will try that.Thanks.

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Help me with: This is the most intelligent 3 year old on this planet.

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