This post left anonymously
Im a 20 year old female and i feel like i cannot control
my stress and anxiety, i cannot even let a normal day go by without freaking out, i have breakdowns daily where i go into dispare and even when things seem to be going well i find myself stressing that i should be stressing about something, or just waiting for the next thing in my life to go bad. is there anything i can do to get out of this painful routiene?
Since writing this post Anonymous may have helped people, but has not within the last 4 days.
Invite Others to Help
A logged in and verified Help.com member has the ability to setup a Friends List and invite others to help with posts.