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I DON’T KNOW WHAT TO DO

i am under a constant state of anxiety once again

This open post was written 10 months, 3 weeks ago | V/U/S: 355, 4, 3 | Edit Post | Leave a reply | Report Post


Reciprocity (0) Reciprocation Failure -- The poster has NOT helped anyone else yet!

Since writing this post Anonymous may have helped people, but has not within the last 4 days.

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Constant, anxiety, state (How Tags Affect Reciprocity)

Replies (4)

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Zirbel offline Verified User (2 years, 10 months) Long Term User Shouts: 4 #
An Undisclosed Location | 10 months, 3 weeks ago (5 minutes after post)

See a psychiatrist.
 
Meanwhile try this:
 
“4 Simple Steps to End a Panic Attack”:
http://www.nlppati.com/articles/end-p…

“How to Stop a Panic Attack”:
http://www.ehow.com/how_2043445_stop-…

Solutions of affected people:
http://www.43things.com/things/view/1…

“How to Lose Shyness and Social Anxiety - 3 Main Tips to a Better Social Life”:
http://ezinearticles.com/?How-to-Lose…

“How to Stop Worrying · Self-Help Strategies for Anxiety Relief”:
http://helpguide.org/mental/anxiety_s…

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pocahontasinthesk offline Unverified User #
An Unknown Location | 10 months, 3 weeks ago (5 minutes after post)

A lot of people have this! Can you go more into detail? Don’t give up, you can learn how to live without it and enjoy your life again. :) I know it because I’ve been there.

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cero offline Verified User (11 months) Long Term User Shouts: 5 #
An Unknown Location | 10 months, 3 weeks ago (9 minutes after post)

it’s such a long story

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Help me with: hey!
President Awesome:3 offline Verified User (4 years, 5 months) Long Term User Shouts: 2 #
An Undisclosed Location | 10 months, 3 weeks ago (16 minutes after post)

story of my life man. im about the most anxious person youll ever come across. try getting some help, go to the doctors. learn to calm yourself down. doing that last bit has (believe it or not) helped me out a LOT the past few weeks.

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Help me with: i cant really describe what im feeling.

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