This post left anonymously
Hello, I am a 21 year old male that for the past five years has been constantly battling with anxiety and depression.
My post is, however, not focusing on these problems.
As a child/teenager I had little awareness (or too much) of peoples feelings, I would steal from friends houses, argue constantly with my parents and fight with my sister. Since dealing with depression and anxiety though I have gained a better understanding of others emotions.
My main questions are, how can I become more grateful for everything I have? How can I increase my empathy skills? and how can I become more motivated?
I must note at this point that I am not religious and do not believe in religion.
Since writing this post Anonymous may have helped people, but has not within the last 4 days.
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