Person help: how do i relax more? - Help.com



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how do i relax more?

imm quite highly strung, stressed out person. how do i just go with the flow and chill out?

This open post was written 9 months, 1 week ago | V/U/S: 301, 4, 4 | Edit Post | Leave a reply | Report Post


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Always griffin offline Verified User (2 years, 8 months) Long Term User Shouts: 1 #
An Unknown Location | 9 months, 1 week ago (9 minutes after post)

sit down, take some deep breathes

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Zirbel offline Verified User (2 years, 9 months) Long Term User Shouts: 4 #
An Undisclosed Location | 9 months, 1 week ago (14 minutes after post)

“How to Relax”:
http://www.wikihow.com/Relax

“Learning how to relax”:
http://www.bbc.co.uk/health/emotional…

“Relaxation techniques: Essential for reducing stress”:
http://www.mayoclinic.com/health/rela…

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verge offline Verified User (1 year, 2 months) Long Term User Shouts: 134 #
An Unknown Location | 9 months, 1 week ago (50 minutes after post)

Just keep telling yourself that everything will turn out great.

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Anonymous #
9 months, 1 week ago (5 hours, 4 minutes after post)

think less

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