Ok here’s my story.
I hope you can help me with some ideas….
I left my job at the end of June because I was suffering from depression (I don’t really want to elaborate.) I slowly starting to come out of it, and feel as though I’m on the road to recovery. I have some savings so have a bit of leeway in what I can do, but am currently still living with my parents in the middle of nowhere….
So how to rebuild my life….?
1. When I get depressed, I cut off my friends - I stop speaking, texting or seeing them - not intentionally. I haven’t spoken to them for 4 months or so. Have I left it so long that it is going to be awkward to rebuild my relationships? Should I move on, or should I try to rebuild my relationships…. How do you think they will react….
2. I’m thinking of applying to jobs again - how do I explain leaving my job due to depression? Have I ****** up my chances for life?
3. How do I stop myself getting into the same cycle again - this has happened twice now and I don’t want it to happen again. After 4-5 months of doing a job I am perfectly capable of I started to lose my ability to do my job (can loss of interest lead to anxiety?), I struggled on for another few months but just got more ill. I feel better now, but am afraid I will go through this cycle again….
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