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i want to lose weight.

i cant go to a gym or anything so i would like some tips from someone who has lost weight at home.

This closed post was written 2 years, 6 months ago | V/U/S: 188, 10, 5 | Edit Post | Report Post


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Anonymous #
2 years, 6 months ago (0 minutes after post)

stop eating. usually works for me.

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[think peace] offline Verified User (2 years, 7 months) Long Term User Shouts: 2 #
Atlanta, GA, US | 2 years, 6 months ago (1 minute after post)

that will only keep it off until you eat again

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Anonymous #
2 years, 6 months ago (3 minutes after post)

not necessarily. It shrinks your stomach.. then when you do eat again you won’t put much back on. You just can’t binge.. thats the key.

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[think peace] offline Verified User (2 years, 7 months) Long Term User Shouts: 2 #
Atlanta, GA, US | 2 years, 6 months ago (8 minutes after post)

thanks alot and i really am serious i need to lose some weight because i want to get healthy

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together offline Verified User (2 years, 6 months) Long Term User Shouts: 1 #
Charlotte, NC, US | 2 years, 6 months ago (1 day, 5 hours after post)

first seek advise from your doctor. because he or she will know what you are able to do. then take it from there.

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staceygrahamr offline Verified User (2 years, 6 months) Long Term User Shouts: 0 #
Willowdale, ON, CA | 2 years, 6 months ago (1 week, 6 days after post)

I can help you lose weight and do it safely and permanently at home, but there is no magic trick and it isn’t quick. To lose weight safely and permanently you also have to do it gradually. I am a registered nurse and I have a business doing weight loss consulting. I am willing to help you for free if you will provide me with a testimonial for the web site I am developing. If you are interested then you can contact me via my email staceygrahamrn at hotmail.com. Best of luck. (-:

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wuyhei2 offline Verified User (2 years, 3 months) Long Term User Shouts: 0 #
Tarapur, 16, IN | 2 years, 3 months ago (2 months, 3 weeks after post)

The Best Exercises To Lose Weight
http://www.askaquery.com/question/The…

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