sleep help: I just cant sleep…It seems impossible..I go to bed and - Help.com

I just cant sleep…

It seems impossible..I go to bed and end up just laying there..I even tried takeing my moms own pill cocktail to knock me out cause it has worked in the past..but even that failed.

This open post was written 2 years, 5 months ago | V/U/S: 205, 6, 4 | Edit Post | Leave a reply | Report Post


Reciprocity (2) Many thank yous! The poster has helped others since their own post was made.

Since writing this post Joy. has helped in 2 other users' posts within the last 4 days. Joy. is a verified member, has been around for 3 years, 2 months and has 715 posts and 4,166 replies to their name.

Post Tags (8)

Value added tax, sleep, cocktail, Bed, Impossibility, Pill, Laying, Knock (How Tags Affect Reciprocity)

Replies (6)

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tahana_ offline Verified User (2 years, 6 months) Long Term User Shouts: 0 #
AU | 2 years, 5 months ago (57 minutes after post)

Try sleeping with your head at the other end of the bed! I dont know why it works - but it always works for me! Good luck honey!
xoxox

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Help me with: I don’t know where to start.
dhyapula offline Verified User (2 years, 6 months) Long Term User Shouts: 0 #
Hyderabad, 02, IN | 2 years, 5 months ago (4 hours, 7 minutes after post)

A hindu mantra hymns gayatri devi surely help you. refer gayatri mantra through web site.

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dhyapula offline Verified User (2 years, 6 months) Long Term User Shouts: 0 #
Hyderabad, 02, IN | 2 years, 5 months ago (4 hours, 8 minutes after post)

OK

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Joy. offline Verified User (3 years, 2 months) Long Term User Shouts: 15 #
An Undisclosed Location | 2 years, 5 months ago (9 hours, 10 minutes after post)

ummm…what? lol

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Help me with: Im wanting to volenteer at my local soup kitchen tomorrow.
Paul offline Verified User (2 years, 11 months) Long Term User Shouts: 1 #
US | 2 years, 5 months ago (3 days after post)

Sleep is an interesting subject to everyone. Including myself.

Another perspective of sleeplessness could be an emotionally based cause. Those emotions around not sleeping can be Anger, Fear, Despair.

Few sleep medications and instructions with those medications ever present the emotional side of sleep problems.

There are some therapists who work specifically with sleep problems. Some Hypnotherapists are very very good with sleep problems.

It’s difficult to say how many sessions are required to help someone sleep. But, after 2 or 3 sessions, you’ll have the sense if the process of Hypnotherapy could be helpful.

Bless Your Thoughts
Paul

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