stress help: I am slowly growing very painful stress bumps and as I said they are VERY PAINFUL! - Help.com

you have posted many times ples do not post wiht the same thing agin.

Its fibritas or fibrosis or something like that. i suffer with them and had to have physiotherapy by way. It is extremelly painful if this is the same thing and i had no sleep for ages

I have been getting stress bumps on my hands and feet. They are super painful as well. have you figured out how to get rid of them?

Fibromyalgia is the word i was previously looking for. I had other symptoms to related to this. I tried sports massage and various gels etc to no avail. In the end i had a combination of accupuncture, physio and hot and cold compresses. The GP also advises you to take a form of antidepressent to calm the nerves down over night but i didnt go down this route. It does go when you are less stressed but i had them for months. It was in my back, shoulders, head and top of arms. Look up fibromyalgia and look at the different ways of getting rid as each person is different and so reacts to different things.

no, u dont pop them as you cant. I would get them checked out anyway as they could be cysts or whatever or infected hair follicles. As with normal massages they reckon the less stressed you are, the more that sort of kneeding them relaxes them out or something like that. I did a variety of things but they were incredibly painful and the worst were by my neck but im not sure what i would do if they were in my hairline. Defo see the Dr just to set your mind at rest but dont pop them! :)