How can I maximize the effecacy of my sleep?
I’m currently working two jobs, one at a soybean research facility and the other at a movie theater. The soybean job is with farmers and they like to get an early start–7.30 or 8 AM. Because this job goes all day, I can only work at the movie theater at night, which means that the earliest I can get off is 11 and I usually get off around 12.30 or 1. I only work at the movie theater 3 or 4 days a week, but I’m concerned about how to get the best sleep I can those short nights. Does anyone have any advice?
Before you ask, yes, I do need to keep both jobs because I am saving my money to study abroad in New Zealand in the spring and I don’t want to make my mother pay for very much of it because she already paid to send me to Russia for a semester while I was in high school. Since New Zealand is an affluent, English-speaking country with very little political significance for the US, it’s rather difficult for American students to get scholarships to study there.
Thank you everyone!
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