Love help: At What Point Does Love Become Co-Dependency… - Help.com

crestfallen
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Louisville, KY, US

At What Point Does Love Become Co-Dependency…

Over the years I became aware that I have a problem with co-dependent relationships. Even before I had serious boyfriends I was usually depressed because I wanted someone to love. When I did start having serious boyfriends, I wanted to be with them 24/7. I would usually begin ditching friends a lot to be with my guy, as if it wasn’t even an issue. I lost touch with A LOT of people over the years. But that was pretty common with most people I knew, so I guess it was kind of expected to some extent.

I tend to form connections with people pretty quickly, and hang on for dear life. A few years back, I stayed with someone who was always verbally and mentally abusive - thinking I could help him change, of course. Once we had broken up, I couldn’t stand it. I latched onto the first guy I could after him. And here I am 3 1/2 years later knowing exactly where I went wrong at every turn.

When I decided to move back home to Louisville, I knew I was going to end up alone. I knew it was going to hurt. I foresaw it all, really…even the part where he latched onto the first girl he saw.
I actually wanted to be alone for once. Wanted to learn how to be ok with just being me. That part of me that just wants to be loved is still screaming out in pain a lot of the time…I miss being cuddled so bad it makes me wanna cry just thinking about it. I almost feel like I have to be careful who I meet, just in case. I can’t be certain that if I hit it off with someone right now I wouldn’t just jump in with both feet again…that’s all I know how to do.
I’m feeling some unpleasant growing pains right now, to say the least, but it’s to be hoped that I will benefit from it in the long run.

This open post was written 2 years, 8 months ago | V/U/S: 1,495, 24, 9 | Edit Post | Leave a reply | Report Post


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HelpBot offline Verified User (0 minutes) Shouts: 2 #
San Francisco, CA, US | 2 years, 8 months ago (0 minutes after post)

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Sir James offline Verified User (2 years, 11 months) Long Term User Shouts: 10 #
An Undisclosed Location | 2 years, 8 months ago (2 minutes after post)

Well you can stop right at the first sentence. In love you never want to be fully dependent on the other. That causes catastrophic issues.

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Sir James offline Verified User (2 years, 11 months) Long Term User Shouts: 10 #
An Undisclosed Location | 2 years, 8 months ago (3 minutes after post)

But I think it takes time to happen, if it does. It’s different for everyone.

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Mï†z¥-superMODel offline Verified User (3 years, 1 month) Help.com Volunteer Moderator Long Term User Shouts: 3 #
Tullahoma, TN, US | 2 years, 8 months ago (15 minutes after post)
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Help me with: Things Got Ya Down?
Naska offline Verified User (3 years, 1 month) Long Term User Shouts: 7 #
An Unknown Location | 2 years, 8 months ago (24 minutes after post)

Even being happy with yourself doesn’t make the loneliness go away. It just gives you something else to feel.

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Help me with: Enlightenment
Anonymous #
2 years, 8 months ago (27 minutes after post)

do you feel like the need to be with someone is an addition?

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Anonymous #
2 years, 8 months ago (29 minutes after post)

if so then you are giving the men in your life control over you, they will decide what you get and what you do not get, co-dependency is when two people feel that they absolutely can not live without each other. Do the men in your seem to be able to live with or without you?

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OccultPizz offline Verified User (2 years, 8 months) Long Term User Shouts: 2 #
Spokane, WA, US | 2 years, 8 months ago (30 minutes after post)

True love could be defined as “Interdependent”.

Co-dependents do need love, but what is worse is they enable their lovers to get away with heinous BS that no normal human being would tolerate!

I know this because my wife use to be co-depent when we first met and I was hooked on meth for a decade at the time. She protected me while I shot dope, most the time she didn’t really know it. She was just naive. Today, things are way differnt ~smiles~. I don’t touch that stuff anymore, well not in 12 years anyways ~smiles~.

It sounds like you are realizing and accepting it, and perhaps changing it and that is awesome ~smiles~.

One things you said caught my attention. You said you make friend effortlessly, so did you ever ponder the fact you may be “Empathic?” ~smiles~ I have observed a lot of co-dependents who were that way, but were like savants in intuition ~smiles~. Just curious.

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Anonymous #
2 years, 8 months ago (33 minutes after post)

i think what you are looking for is acceptance, and you have the power to accept yourself. Being alone could be good for you it will give you time to think about what you need and what you want. Take time to take care of yourself and your needs, when you are good for yourself then you can be good for someone else.

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Nine is alive offline Verified User (2 years, 10 months) Long Term User Shouts: 1 #
CA | 2 years, 8 months ago (1 hour, 13 minutes after post)

When two people come together who are dependant upon each other, it is a match made in Heaven. (That means it’s a good thing.)

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NotInThisLife offline Verified User (2 years, 8 months) Long Term User Shouts: 7 #
Clarksville, TN, US | 2 years, 7 months ago (10 hours, 34 minutes after post)

I was in one of these types of relationships and I know what you mean about just wanting to be alone, but still having a piece of you that hates every moment. I missed the cuddling, but I asked myself…is THAT who you want cuddling you? He was abusive in the same ways your ex is. I thought…how can someone struggle to find something nice to say about me one moment and then want to hold me the next? I felt like I was “good enough for now” and that wasn’t good enough at all for me. It is a blessing in disquise, trust me. It will make you stronger and you will be more cautious in the next relationship, even if you don’t think you will…it’ll happen believe me. After getting out of my bad relationship, I thought I would dive into another one and not care if it was good or bad, but the truth is, I wound up not settling. If I met someone and they showed the same character traits as him…I bailed before I became attached and it was a lot easier to leave a sorry relationship behind each time. I STILL haven’t found that one person I can trust and let completely into my heart, but the truth is, there aren’t too many people that are worthy of that anymore. People have stopped having compassion and just care about primal, immediate satisfaction. Like anything in life, finding a REAL love takes time and patience and discretion. You gotta shop around to find the best deal with everything else in life…love isn’t any different.

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I'll get it yet offline Verified User (2 years, 8 months) Long Term User Shouts: 9 #
Philadelphia, PA, US | 2 years, 7 months ago (14 hours, 22 minutes after post)

gosh, sounds like me when i was younger. you should research co-dependency and ways to break it. the key (which you already said u know) is being ok with yourself first. you shouldnt NEED people in order to function. actually it pushes people away. wait you already know that too. i find stuff online from agencies who give you steps to follow and little activities you can do. but you have to work at it. it is like a bad habit that you have to reprogram thats all. and you will probably have to find out and address what it is that is making you feel incomplete without others. but try to find a guide online or library that has a little program you can follow. you can actually make it fun. and you will be getting to know yourself better and be confident all by yourself, then you can do ANYTHING =)

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Nine is alive offline Verified User (2 years, 10 months) Long Term User Shouts: 1 #
CA | 2 years, 7 months ago (15 hours, 25 minutes after post)

It’s not so bad. I am co-dependant; it’s part of my mental condition. Mad and all that. At first I was like that, latching onto the first girl I saw, but then I found Ella. And I’ve been happy ever since. She’s there for me, and I’m there for her.
So the trick, I suppose, is to be dependant on a person who is also partly dependant on you.

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I'll get it yet offline Verified User (2 years, 8 months) Long Term User Shouts: 9 #
Philadelphia, PA, US | 2 years, 7 months ago (15 hours, 35 minutes after post)

i disagree with 7 about being dependent on a person who is dependent on you. i guess you could go on like that for ever, or you could become independent and learn how to depend on yourself only then you can get through anything even if no one is around…

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Nine is alive offline Verified User (2 years, 10 months) Long Term User Shouts: 1 #
CA | 2 years, 7 months ago (16 hours, 5 minutes after post)

On the other hand, if you never allow yourself to truly commit to a person, what do you think will become of that relationship? If you teach yourself to live alone then alone is how you will live.

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I'll get it yet offline Verified User (2 years, 8 months) Long Term User Shouts: 9 #
Philadelphia, PA, US | 2 years, 7 months ago (16 hours, 20 minutes after post)

a big thing about life (to me) is balance. and yes, sometimes the scale has to tip a little further one way and at other times the other way, but allowing yourself to “not be able to live” without something or someone is unhealthy. if i would bring god into this, we are only to depend on him, we are not to depend on other people or things. we will surely get let down anyway.

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Nine is alive offline Verified User (2 years, 10 months) Long Term User Shouts: 1 #
CA | 2 years, 7 months ago (16 hours, 24 minutes after post)

That’s assuming that no one can be trusted. It’s the difference between leaning on a concrete pillar and leaning on a straw: one of them actually will hold you up. But ask this; are you in a relationship for yourself, or both people?

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crestfallen offline Verified User (2 years, 8 months) Long Term User Shouts: 2 #
Louisville, KY, US | 2 years, 7 months ago (22 hours, 46 minutes after post)

We’re not talking about simply committing though, or just needing another person…

There’s a difference between being “interdependent” (OccultPizz put it pretty well), and needing someone so much that one can’t function on one’s own.
Since my love life first began, any time a relationship ended I rushed to fill the void it left, instead of taking the time to learn from it. Sometimes I would end up going straight from one relationship to the next, and that’s just not healthy. Like silverwings said, I expected my boyfriend to be the be-all and end-all of what I needed. I pushed away friends who could have provided some of the other things I needed and couldn’t get from a significant other, and I never really bothered to find out how many of the things I needed were right there inside of me already.

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Nine is alive offline Verified User (2 years, 10 months) Long Term User Shouts: 1 #
CA | 2 years, 7 months ago (23 hours, 5 minutes after post)

Yes. I am completely interdependant; I guess I just got lucky. I could support myself, but exploring my own mind is… a frightening prospect, at best.

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lappi offline Unverified User #
Albany, NY, US | 2 years, 7 months ago (3 weeks, 2 days after post)

wow this is really insightful, and I know EXACTLY what your talking about… kind of what Im dealing with

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crestfallen offline Verified User (2 years, 8 months) Long Term User Shouts: 2 #
Louisville, KY, US | 2 years, 7 months ago (3 weeks, 2 days after post)

Thanks lappi. You have problems with this kind of thing too? I know a lot of people who do, but would never realize it or admit it to themselves…I’m just glad that I’ve taken the time to examine it and try to face it head-on, instead of ignoring it and pushing on to the next thing (like I would have in the past).

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spiritedsoul offline Verified User (3 years) Long Term User Shouts: 25 #
Sandgate, G5, GB | 2 years, 7 months ago (3 weeks, 4 days after post)

actually, ive had this problem myself. ive pushed a lot of people away as a result. im glad ive realised about the problem cos then i know i can sort it. i noticed i was doing it to guys when my social interacted got affeced the the second one i liked, the first one i hadn’t realised it was me. second time it was more obvious.

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crestfallen offline Verified User (2 years, 8 months) Long Term User Shouts: 2 #
Louisville, KY, US | 2 years, 7 months ago (3 weeks, 4 days after post)

Yeah, I think every time it happens it’s just a bit more obvious than the last. I knew I was doing that with the guy before this last one, but I didn’t try to fix it before moving on. This time I could see it even more, and it made me feel like I was doing myself a huge disservice. So the first step was leaving him and setting up my own life here…but when I didn’t cut him out altogether I was still trying to have the best of both worlds. He solved that part of the problem for me, so now all I need to do is work on it on my own. It certainly helps that I have friends and family around to help me get through this. I can honestly say I am happy now. I’m lonely for male company sometimes, but it’s no longer a big deal at all.

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