Feel help: I went paintballing last weekend and I have bruises all over me! - Help.com

put a cold compress on them and ha ha ha it hurts paintballing dosent it he he sorry

Ack!! Sorry about that honey! I bruise VERY easily so I’m used to having bruises all the dang time. As James said cold comressed help a little with the discomfort. As does Advil or Tylenol. Not much else you can do.
As for the unsightly-ness, find a good cover-up or concealer (make-up) and use that.

Make sure to cover up with proper “armor” next time. I always go paintballing with two pairs of shorts and long sweat pants on, along with two shirts and a big sweatshirt over that. It’s a bit bulky and warm, but it prevents the paintballs from breaking on you and spreads out the hits so they don’t do as much focused damage.

Not much you can do except let heal. I love paint balling… did you play at a indoor course or a outdoor course?

ummm put cool relief paths on and take 2 days to relax and yea enjoy ur self and don’t stress over it they will go away

nothing. paintballing doesnt hurt that much. i used to be a paintball marshall and got shot on a regular basis. lol.

aloe….. put some aloe on the sore spots and keep a good layer of it on for awhile and it will ease the swelling and pain

im not sure, they go away eventually. One time i got shot in the throught and it looked like i had a hickey, lol.