[Help] I want to start dieting, but I know I won't keep to it because I don't organise things ... Updates to this post /post/156428-i-want-to-start-dieting-but-i-know Sun, 12 Oct 2008 17:35:49 +0100 Reply from x__louisean /post/156428-i-want-to-start-dieting-but-i-know#reply-3721293 I have to fit in school aswel?

]]> x__louisean Sat, 10 May 2008 00:55:55 +0100 Reply from Anonymous /post/156428-i-want-to-start-dieting-but-i-know#reply-3688775 also visit mypyramid.gov

]]> Anonymous Wed, 30 Apr 2008 19:57:56 +0100 Reply from Anonymous /post/156428-i-want-to-start-dieting-but-i-know#reply-3688774 1. Lower calorie count
2. Excersise 3-5 times a week
3. Get organized
4. Plan for your shopping trip and think of vegetables and fruits as rainbows. Get one fruit and one veggie for every color of the rainbow
5. Stick to it!
6. Yogurt is always a sensible choice
7. If you get the urge for something sweet, try popsicles instead of chocolate or etc. of that matter.

]]> Anonymous Wed, 30 Apr 2008 19:57:42 +0100