[Help] Is it good to drink wine before going to bed? Updates to this post /post/194364-is-it-good-to-drink-wine-before-goi Mon, 07 Dec 2009 06:57:59 +0100 The post was closed by -------- /post/194364-is-it-good-to-drink-wine-before-goi#reply-6742711 -------- Thu, 25 Sep 2008 09:44:10 +0100 Reply from -------- /post/194364-is-it-good-to-drink-wine-before-goi#reply-4185898 Yup she said it very well =)

]]> -------- Fri, 05 Sep 2008 04:26:23 +0100 Reply from Unknown User /post/194364-is-it-good-to-drink-wine-before-goi#reply-4185876 [quote ►Shizuko-Sophie◄]Depends how much…lol

If you only have 1 or 2 glasses then no problem. But more than that and it will then affect he quality of sleep you have and you will feel more tired in the morning.

Drinking alcohol does affect your sleep and you should cconsider it just as a small nightcap before bed, if you are going to start drinking before bed.

Alcohol delays the time that you go into REM sleep and this is the sleep that you mostly benefit from.[/quote]

Oh! Sophie hit that one on the head. Brought up REM sleep and everything.

]]> Unknown User Fri, 05 Sep 2008 04:17:56 +0100 Reply from plsdontspamme5 /post/194364-is-it-good-to-drink-wine-before-goi#reply-4179390 In moderation, drinking red wine every day is in fact extremely valuable to your overall health, not to mention that it may help you sleep.
http://www.telegraph.co.uk/earth/main…

]]> plsdontspamme5 Wed, 03 Sep 2008 18:09:16 +0100 Reply from -------- /post/194364-is-it-good-to-drink-wine-before-goi#reply-4179373 And my eyes feels weird

]]> -------- Wed, 03 Sep 2008 18:05:47 +0100 Reply from -------- /post/194364-is-it-good-to-drink-wine-before-goi#reply-4179367 I’m having a few sips now,and looks like I can’t finish half glass of wine.
And my eyes feels (email removed)

]]> -------- Wed, 03 Sep 2008 18:05:05 +0100 Reply from Hell Boy /post/194364-is-it-good-to-drink-wine-before-goi#reply-4179347 Nice Q

Ya its good to have just s few sips
but bad if the amount increases

]]> Hell Boy Wed, 03 Sep 2008 17:57:43 +0100 Reply from ►Shizuko-Sophie◄ /post/194364-is-it-good-to-drink-wine-before-goi#reply-4179317 Depends how much…lol

If you only have 1 or 2 glasses then no problem. But more than that and it will then affect he quality of sleep you have and you will feel more tired in the morning.

Drinking alcohol does affect your sleep and you should cconsider it just as a small nightcap before bed, if you are going to start drinking before bed.

Alcohol delays the time that you go into REM sleep and this is the sleep that you mostly benefit from.

]]> ►Shizuko-Sophie◄ Wed, 03 Sep 2008 17:39:38 +0100 Reply from -------- /post/194364-is-it-good-to-drink-wine-before-goi#reply-4179303 Half a glass is ok i guess.And I will never let a STRANGE man enter my room.=)

]]> -------- Wed, 03 Sep 2008 17:32:02 +0100 Reply from Sir Evan /post/194364-is-it-good-to-drink-wine-before-goi#reply-4179265 As long as a strange man is not in the room with you, I think you should be fine.

]]> Sir Evan Wed, 03 Sep 2008 17:12:18 +0100 Reply from Dub420 /post/194364-is-it-good-to-drink-wine-before-goi#reply-4179257 its always a good idea ;)

]]> Dub420 Wed, 03 Sep 2008 17:09:37 +0100 Reply from phuckit! /post/194364-is-it-good-to-drink-wine-before-goi#reply-4179254 it could help you fall asleep

]]> phuckit! Wed, 03 Sep 2008 17:08:47 +0100