[Help] I hear myself talk, except its not me. Updates to this post /post/213207-i-hear-myself-talk-except-its-not Tue, 01 Dec 2009 17:35:37 +0100 Reply from ECK.HU.son /post/213207-i-hear-myself-talk-except-its-not#reply-4431870 Hi, in order to get more focus, you need first to verify that your healh is good. See your doctor just to make sure. You can do the following exercise every day for about 15 to 20 min in order to train your brain to focus on one subject. This exercise have helped a lot of other persons with similar problems.

If you are interested to do something about it, go on Google and do a search on the following words “Hu song”. Select the first link and read about it, you can listen a mp3 that will show you how to do it. When you do this exercise, don’t forget to focus on a feeling of love for somebody or something that you love to do. Love is the key word, it will bring you peace of mind that you are looking for. Don’t expect a drastic change overnight, do that for at least a month and write down your state of mind everyday, after a month look back at your writing, you will see the change.

best of luck

Eck.Hu.son

]]> ECK.HU.son Sun, 02 Nov 2008 03:02:20 +0100 Reply from newandimproved_emil /post/213207-i-hear-myself-talk-except-its-not#reply-4431753 worrying about it is only going to make it worse. the more you think about the more get hyped up and get racing thoughts. talk to someone close to you like a parent. go see a shrink. they aren’t as bad as everyone makes them out to be. the worst is you have adhd

]]> newandimproved_emil Sun, 02 Nov 2008 02:25:46 +0100