[Help] I feel upset all the time... Updates to this post /post/224203-i-feel-upset-all-the-time Fri, 04 Dec 2009 04:52:41 +0100 Reply from chip /post/224203-i-feel-upset-all-the-time#reply-4564271 I used to self harm and I am always tempted when things go wrong so I know its hard to resist. I find red pen helps… trying drawing in red on yourself rather than cutting yourself.

]]> chip Thu, 04 Dec 2008 23:26:48 +0100 Reply from Pae /post/224203-i-feel-upset-all-the-time#reply-4563891 See a doctor, meditate, chill out–sounds like you’ve got a chip on your shoulder, something you need to let go of. Do some soul searching.

By the way, cute dog.

]]> Pae Thu, 04 Dec 2008 20:55:50 +0100 Reply from ldyleeblkpear /post/224203-i-feel-upset-all-the-time#reply-4563850 The firat thing that you do is pray. I don’t know what the problem is put believe me you can change anything though prayer.

]]> ldyleeblkpear Thu, 04 Dec 2008 20:33:18 +0100 Reply from mauri /post/224203-i-feel-upset-all-the-time#reply-4563832 Right keep trying! :). Whenever you feel down plz invite us.
Good luck!

]]> mauri Thu, 04 Dec 2008 20:22:51 +0100 3 users were invited to read this post by mauri /post/224203-i-feel-upset-all-the-time#reply-7452333 mauri Thu, 04 Dec 2008 20:21:05 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563828 I have to go now tho. Everyone will be getting home soon soooo I better get off. Thanks to everyone for talkin with me. I do feel a little better. I know I’ll have to keep workin on it:) Thanks guys:) xoxoxo

]]> deadend-girl Thu, 04 Dec 2008 20:20:57 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563823 [quote 1&Only]well at least your laughing you *** off and smiling now[/quote]
[quote 1&Only]lol i can’t say a$$ on here[/quote]

:D yeah potty mouth! hah

]]> deadend-girl Thu, 04 Dec 2008 20:19:10 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563821 [quote mauri]Soup-e, is there a particular reason why you are feeling sad? or do you think there are some things that are missing in your life?[/quote]

I don’t know I know I have reasons and things are missing. I guess its a little of both…I just know that I’m a mess. I don’t know how to handle things like this. Its like no one else does either. How can you save yourself when its you that is the problem? How can anyone else help you when ts you that is constently hurting yourself? It doesn’t make sence!

]]> deadend-girl Thu, 04 Dec 2008 20:18:30 +0100 Reply from 1&Only /post/224203-i-feel-upset-all-the-time#reply-4563817 lol i can’t say a$$ on here

]]> 1&Only Thu, 04 Dec 2008 20:16:57 +0100 Reply from 1&Only /post/224203-i-feel-upset-all-the-time#reply-4563815 well at least your laughing you *** off and smiling now

]]> 1&Only Thu, 04 Dec 2008 20:16:19 +0100 Reply from mauri /post/224203-i-feel-upset-all-the-time#reply-4563814 Soup-e, is there a particular reason why you are feeling sad? or do you think there are some things that are missing in your life?

]]> mauri Thu, 04 Dec 2008 20:16:07 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563809 Hahha thats ok. Its good to know what you do too :) LMAO!

]]> deadend-girl Thu, 04 Dec 2008 20:12:45 +0100 Reply from 1&Only /post/224203-i-feel-upset-all-the-time#reply-4563804 sorry i though soup-e was asking me that

]]> 1&Only Thu, 04 Dec 2008 20:12:17 +0100 Reply from 1&Only /post/224203-i-feel-upset-all-the-time#reply-4563799 haha well im a student studying psychology (so i work normal dumb college student jobs)

]]> 1&Only Thu, 04 Dec 2008 20:11:25 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563798 [quote mauri]Hahaha, right I didn’t notice the picture.. He is cute :)[/quote]

Thanks he’s somethin all right LOL

[quote 1&Only]soup-e i understand the need for pain as a form of relief. if in the end that is the only outlet that you can find then use it constructively for example back in high school i was on the an all star on our state champ baseball team and the only reason i was that good was because i had such a messed up household that i would go and practice batting non stop untell my hands would bleed… so i might not be the best on giving out info but i do understand where your coming from and would really suggest the candle idea as well as finding another out let[/quote]

Thanks for understanding. Its good to know people do know what its like:) I’ll give the candle idea a try too I guess it wouldn’t hurt:) Thanks

[quote littlenick]What do you do for a living?[/quote]

I;m a nursing assistant in a hospital

]]> deadend-girl Thu, 04 Dec 2008 20:11:07 +0100 Reply from littlenick /post/224203-i-feel-upset-all-the-time#reply-4563796 What do you do for a living?

]]> littlenick Thu, 04 Dec 2008 20:09:43 +0100 Reply from 1&Only /post/224203-i-feel-upset-all-the-time#reply-4563794 soup-e i understand the need for pain as a form of relief. if in the end that is the only outlet that you can find then use it constructively for example back in high school i was on the an all star on our state champ baseball team and the only reason i was that good was because i had such a messed up household that i would go and practice batting non stop untell my hands would bleed… so i might not be the best on giving out info but i do understand where your coming from and would really suggest the candle idea as well as finding another out let

]]> 1&Only Thu, 04 Dec 2008 20:09:00 +0100 Reply from mauri /post/224203-i-feel-upset-all-the-time#reply-4563791 Hahaha, right I didn’t notice the picture.. He is cute :)

]]> mauri Thu, 04 Dec 2008 20:08:32 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563781 [quote mauri]Just being under the sun and breathing deep calms down these drives. Maybe you can get a young pet too.. it will chear you up for sure.. with the sweet the bitter fades :)[/quote]

Yeah, I do have a dog he’s the one on my picture. He’s not a puppy but young adult?! haha His name is Kyle and he sure does have a lot of energy. I feel bad cause I’m not as fun as I use to be with him…not fair to him

]]> deadend-girl Thu, 04 Dec 2008 20:06:23 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563777 [quote mauri]Don’t talk like you’ve just been defeated by a giant or something.. you can control it, just have to sit down and think, rationalize. If cutting gives you a temporary solution.. then it’s not a solution.[/quote]

I know. Its hard to stop now tho. And it does feel llike a giant lol

[quote littlenick]Maybe you need to look for new challenges in your life?[/quote]
Maybe your right

[quote mauri]Well, it’s ok if you don’t have the energy, then just go out and sit on the sidewalk.. and watch ppl.. look at kids playing.. or go to a park, it will help you think clearer[/quote]

Yeah I could do that. I just get soo pissed off at myself feeling like this. Especially when I see other people out enjoying their lives. I want to be like them but yet I know I can’t right now. It makes me feel worse to see them. I’d rather just sit a lone bymyself and listen to music but I know that that isn’t a good look for me either…I guess you could say I’m torn..

]]> deadend-girl Thu, 04 Dec 2008 20:05:13 +0100 Reply from mauri /post/224203-i-feel-upset-all-the-time#reply-4563772 Just being under the sun and breathing deep calms down these drives. Maybe you can get a young pet too.. it will chear you up for sure.. with the sweet the bitter fades :)

]]> mauri Thu, 04 Dec 2008 20:04:44 +0100 Reply from mauri /post/224203-i-feel-upset-all-the-time#reply-4563762 Well, it’s ok if you don’t have the energy, then just go out and sit on the sidewalk.. and watch ppl.. look at kids playing.. or go to a park, it will help you think clearer

]]> mauri Thu, 04 Dec 2008 20:02:11 +0100 Reply from littlenick /post/224203-i-feel-upset-all-the-time#reply-4563760 Maybe you need to look for new challenges in your life?

]]> littlenick Thu, 04 Dec 2008 20:02:00 +0100 Reply from mauri /post/224203-i-feel-upset-all-the-time#reply-4563756 Don’t talk like you’ve just been defeated by a giant or something.. you can control it, just have to sit down and think, rationalize. If cutting gives you a temporary solution.. then it’s not a solution.

]]> mauri Thu, 04 Dec 2008 20:01:11 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563752 [quote 1&Only]Soup-e try writing you dont have to write like poems but try telling your self that your writing down your feelings so you don’t for get them that way you can be at ease to push these sad thoughts out of your head because remember you have then writen down[/quote]

I do journal writting IS something I do like to do. I always have sad or happy. Just something I like to do….Thanks:)

[quote mauri]Whenever you have this drive to hurt yourself, change the picture, change your enviroment, give yourself something to do, go out of wherever you are, do something different, being locked in a room helps to make you depressed.[/quote]

Your right. I just don’t have the energy to do anything anymore. I do need to try harder but yet can’t stop thinking whats the point? Id just be better off if I wasn’t here all together!

]]> deadend-girl Thu, 04 Dec 2008 20:00:35 +0100 Reply from mauri /post/224203-i-feel-upset-all-the-time#reply-4563739 Whenever you have this drive to hurt yourself, change the picture, change your enviroment, give yourself something to do, go out of wherever you are, do something different, being locked in a room helps to make you depressed.

]]> mauri Thu, 04 Dec 2008 19:58:50 +0100 Reply from 1&Only /post/224203-i-feel-upset-all-the-time#reply-4563735 Soup-e try writing you dont have to write like poems but try telling your self that your writing down your feelings so you don’t for get them that way you can be at ease to push these sad thoughts out of your head because remember you have then writen down

]]> 1&Only Thu, 04 Dec 2008 19:58:34 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563733 [quote mauri]The drive you have is just a hormonal reaction.. if you go to sleep right now.. or just watch a movie.. by the end of the day this drive you have will pass.[/quote]

It doesn’t go away it’s always there! Thats the problem! I go to sleep, if I can get to sleep that is, and its’ still there when I wake up! Still lingering and watching over me

]]> deadend-girl Thu, 04 Dec 2008 19:58:11 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563731 It changes the way I feel when I cut. The relief for a moment is better then no relief for how ever long. I know that sounds insain but I guess thats how I deal. I don’t want to cut but nothing else is working.

I wouldn’t even know how to start something new at this point…I guess I could try tho

]]> deadend-girl Thu, 04 Dec 2008 19:57:22 +0100 Reply from mauri /post/224203-i-feel-upset-all-the-time#reply-4563728 The drive you have is just a hormonal reaction.. if you go to sleep right now.. or just watch a movie.. by the end of the day this drive you have will pass.

]]> mauri Thu, 04 Dec 2008 19:56:59 +0100 Reply from 1&Only /post/224203-i-feel-upset-all-the-time#reply-4563723 or redirect your sadness something creative like a poem or a painting you might but surprised but what you can do. I recently had something vary sad happen to me. So i 5 days ago i tried the guitar for the first time and kind of cool it turns out i have a un knowen talent to play guitar. I would just say try something new

]]> 1&Only Thu, 04 Dec 2008 19:55:52 +0100 Reply from mauri /post/224203-i-feel-upset-all-the-time#reply-4563721 It will pass, don’t despair, your sadness is temporary, you are young.. and impatient… but you have lots of things ahead to live yet.. take it easy.. you don’t need to cut, It won’t change anything.

]]> mauri Thu, 04 Dec 2008 19:55:18 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563717 I just need to get these thoughts out of my head. I don’t like them. I can’t get over them. I don’t know waht to do TO get them out. They are just like always focused on ending my life or cutting myself. I try and resist. Try and distract myself with something else but in the end nothing I do works. What should I do?

]]> deadend-girl Thu, 04 Dec 2008 19:54:03 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563715 [quote 1&Only]well you can do this trick i learned in one of my psychology classes go and buy a scented candle. Pick a size that you think represents your problem. Light the candle as it burns think about what is bothering you but more important realize that when the candle burns out you will be out it will be time to move on. currently i have a candle burning and i have come to realize that when it burns out i will be over her and i will be able to move on…. idk it just something that might work[/quote]

Thanks I like that idea….

]]> deadend-girl Thu, 04 Dec 2008 19:52:38 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563709 No, not angry, as in sad all the time, like nothing matters. I can’t feel much anything kind of like I’m a zombie or something

]]> deadend-girl Thu, 04 Dec 2008 19:49:19 +0100 Reply from 1&Only /post/224203-i-feel-upset-all-the-time#reply-4563706 well you can do this trick i learned in one of my psychology classes go and buy a scented candle. Pick a size that you think represents your problem. Light the candle as it burns think about what is bothering you but more important realize that when the candle burns out you will be out it will be time to move on. currently i have a candle burning and i have come to realize that when it burns out i will be over her and i will be able to move on…. idk it just something that might work

]]> 1&Only Thu, 04 Dec 2008 19:48:17 +0100 Reply from mauri /post/224203-i-feel-upset-all-the-time#reply-4563704 well, that’s called frustration, you need to have/learn to have patience, maybe things will still take a while to lift up. Some people are stuck for years in situations they just hate (trials, lack of money, struggles..) but life is long.. just have patience, there will be happy times too, it’s all cyclic, there won’t be a day when you are all out of problems and worries.. to be honest.
Just keep breathing, getting up in the morning, and don’t let yourself get overwhelmed with troubles.. take time for yourself everyday, just to look at the sky and forget about everything else.. you know.
Good luck :)

]]> mauri Thu, 04 Dec 2008 19:48:02 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563700 No, not angry, just sad like nothing matters, Can’t feel much, can’t focus

]]> deadend-girl Thu, 04 Dec 2008 19:45:55 +0100 Reply from littlenick /post/224203-i-feel-upset-all-the-time#reply-4563696 Upset as in angry?

]]> littlenick Thu, 04 Dec 2008 19:43:54 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563694 [quote evansent]how old are you?how long have you been feeling like this?[/quote]

I’m 23 and felt this way for about 5 or 6 months but the last few weeks have been the worst really.

]]> deadend-girl Thu, 04 Dec 2008 19:43:33 +0100 Reply from evansent:) /post/224203-i-feel-upset-all-the-time#reply-4563688 how old are you?
how long have you been feeling like this?

]]> evansent:) Thu, 04 Dec 2008 19:42:23 +0100 Reply from deadend-girl /post/224203-i-feel-upset-all-the-time#reply-4563686 Yeah nothing works. I just want to get it done and over with. ya know?

]]> deadend-girl Thu, 04 Dec 2008 19:41:55 +0100 Reply from littlenick /post/224203-i-feel-upset-all-the-time#reply-4563685 Have you seen a doctor about your condition?

]]> littlenick Thu, 04 Dec 2008 19:40:46 +0100