[Help] what do i do.. Updates to this post /post/274586-what-do-i-do Fri, 27 Nov 2009 08:00:09 +0100 Reply from justhappy2 /post/274586-what-do-i-do#reply-5001940 thanks neonballerina, i’ll try to work towards that:) it might take a while though.. i have to say, my self esteem was shattered a bit, thanks for the boost!

]]> justhappy2 Sun, 10 May 2009 17:29:28 +0100 Reply from Coach Rosie /post/274586-what-do-i-do#reply-5001938 No keep eating.

]]> Coach Rosie Sun, 10 May 2009 17:27:18 +0100 Reply from LamaNick /post/274586-what-do-i-do#reply-5001937 Aw! That sucks! Do the following exercise (if you’re capable)

Run 15 miles a week with weights
200 skips a day with a rope
2000 sit-ups a week
2000 press-ups week

It’s working really well for me - I used to be bulimic, but found exercising is actually WAY better- if you do the above you can lose LOADS in a short amount of time, and get thinner. Also, try and find an exercise based hobby such as martial arts or dance. What’s your bmi? And good luck.

Plus your doctor should not have said s/he thought you were pregnant. That’s really unprofessional and could create esteem issues with you - don’t let it! And s/he should also be able to give you personalised diet and exercise advice.

]]> LamaNick Sun, 10 May 2009 17:26:52 +0100 Reply from agent_spyne /post/274586-what-do-i-do#reply-5001932 For someone like you i’d recommend Sports 24/7. u better start running.

]]> agent_spyne Sun, 10 May 2009 17:20:04 +0100