[Help] I rarely dream, and I have often attributed this to my odd sleep habits. Updates to this post /post/285745-i-rarely-dream-and-i-have-often-at Fri, 04 Dec 2009 17:08:32 +0100 Reply from kagamichihime /post/285745-i-rarely-dream-and-i-have-often-at#reply-5074662 Try to induce lucid dreaming, you can have full control over the dream and get some rest.

http://www.wikihow.com/Lucid-Dream

]]> kagamichihime Mon, 15 Jun 2009 16:59:00 +0100 Reply from linuxya /post/285745-i-rarely-dream-and-i-have-often-at#reply-5074661 Anxiety has a grip on you and it’s expressing itself in your dreams.

The key is to accept that you have anxious feelings. You may not even realize it but you need to get in tune with your body to feel the tension that is always with you. Consider the stresses in your life. Think about how you are dealing with them…. are you repressing thoughts that make you anxious? They will still hide inside you and come out in your dreams. Better to express yourself, consider how to make plans to deal with your fears.

Vigorous exercise is great for working off stress and for tiring yourself out.

]]> linuxya Mon, 15 Jun 2009 16:58:59 +0100