[Help] I Think I may Have Depression But Not Too Sure Updates to this post /post/288420-i-think-i-may-have-depression-but-n Thu, 03 Dec 2009 01:21:08 +0100 Reply from dark_light /post/288420-i-think-i-may-have-depression-but-n#reply-5300703 Maybe you need to take a break or a holiday and get away from it all. It sounds like you need more excitement in your life.

]]> dark_light Tue, 20 Oct 2009 17:26:18 +0100 Reply from Intransition /post/288420-i-think-i-may-have-depression-but-n#reply-5092767 [quote Anonymous]Thank you a lot, I really appreciate your help. I’ll give it a couple weeks and see how it goes. I’ve heard that sometimes talking to friends is better than the help that a psychiatrist can give. I guess if it doesn’t go away I’ll give doc a call.[/quote]

That helps too. Just remember that on occasion, friends may try very hard to understand and you may still feel down. It’s hard as friends sometimes to help as much as we’d like you know? Your idea is great. Try chatting with friends and seeing how you feel. Take moments to walk a little or workout if you are able to. That helps me! =)

]]> Intransition Wed, 24 Jun 2009 04:01:12 +0100 Reply from Khadija Ahmad /post/288420-i-think-i-may-have-depression-but-n#reply-5092664 I am new to this forum but I would love to help and I am not sure when you wrote this problem and if you still open your account here but anyhow I would like to say with a lot of sincerity and love do read your Holy Book and visit your place of worship because ultimately it is Allah swt or as you may say God who will help us!

]]> Khadija Ahmad Wed, 24 Jun 2009 03:10:38 +0100 Reply from fjsdkfjadskfl /post/288420-i-think-i-may-have-depression-but-n#reply-5092562 Mild form of depression I would say, but does this happen every day since then?

Personally this happens to me about once a month, I can usually sleep it off, but if I sleep too long then I just get depressed about over-sleeping.

HORRIBLE cycle.

If you’re mentally strong, you can force yourself to be happy and smile because you’re alive and eat something healthy (fruit) and then decide to make a list of stuff you need to do and START WITH THE FIRST THING AND DO IT.

GREAT cycle.

^_^ Hope this helps!

]]> fjsdkfjadskfl Wed, 24 Jun 2009 02:16:40 +0100 Reply from Anonymous /post/288420-i-think-i-may-have-depression-but-n#reply-5092552 Thank you a lot, I really appreciate your help. I’ll give it a couple weeks and see how it goes. I’ve heard that sometimes talking to friends is better than the help that a psychiatrist can give. I guess if it doesn’t go away I’ll give doc a call.

]]> Anonymous Wed, 24 Jun 2009 02:10:57 +0100 Reply from Intransition /post/288420-i-think-i-may-have-depression-but-n#reply-5092546 Hey there. I totally understand what you mean. If you continue to feel like this maybe sit and really think if anything has happened lately that was traumatic to you, a big change or something just as life altering. I know for me, that’s what happened. If you continue to become less able to concentrate, or disinterested etc., maybe talk to someone who may be able to help. Until then, feel free to chat here. I understand where you are coming from.
Take Care.

]]> Intransition Wed, 24 Jun 2009 02:06:37 +0100 Reply from Anonymous /post/288420-i-think-i-may-have-depression-but-n#reply-5092535 No, I haven’t. I wasn’t sure whether it was just a passing thing. I think I should get some expert advice though…

Thank you very much for responding. I know how this site works, usually when someone posts with an actual problem you get something like 20 views and 1 reply, only because most people are afraid to respond. I have an account but because I think this is serious I haven’t used it to post.

]]> Anonymous Wed, 24 Jun 2009 02:01:35 +0100 Reply from littlenick /post/288420-i-think-i-may-have-depression-but-n#reply-5092510 Have you seen a doctor?

]]> littlenick Wed, 24 Jun 2009 01:49:10 +0100