[Help] I just cant sleep... Updates to this post /post/75421-i-just-cant-sleepit-seems-im Thu, 26 Nov 2009 12:29:22 +0100 Reply from Paul /post/75421-i-just-cant-sleepit-seems-im#reply-2477233 Sleep is an interesting subject to everyone. Including myself.

Another perspective of sleeplessness could be an emotionally based cause. Those emotions around not sleeping can be Anger, Fear, Despair.

Few sleep medications and instructions with those medications ever present the emotional side of sleep problems.

There are some therapists who work specifically with sleep problems. Some Hypnotherapists are very very good with sleep problems.

It’s difficult to say how many sessions are required to help someone sleep. But, after 2 or 3 sessions, you’ll have the sense if the process of Hypnotherapy could be helpful.

Bless Your Thoughts
Paul

]]> Paul Thu, 07 Jun 2007 09:56:24 +0100 Reply from Joy. /post/75421-i-just-cant-sleepit-seems-im#reply-2446109 ummm…what? lol

]]> Joy. Mon, 04 Jun 2007 19:00:59 +0100 Reply from dhyapula /post/75421-i-just-cant-sleepit-seems-im#reply-2443371 OK

]]> dhyapula Mon, 04 Jun 2007 13:58:57 +0100 Reply from dhyapula /post/75421-i-just-cant-sleepit-seems-im#reply-2443365 A hindu mantra hymns gayatri devi surely help you. refer gayatri mantra through web site.

]]> dhyapula Mon, 04 Jun 2007 13:57:47 +0100 Reply from tahana_ /post/75421-i-just-cant-sleepit-seems-im#reply-2442323 Try sleeping with your head at the other end of the bed! I dont know why it works - but it always works for me! Good luck honey!
xoxox

]]> tahana_ Mon, 04 Jun 2007 10:47:58 +0100 Reply from robertbennett /post/75421-i-just-cant-sleepit-seems-im#reply-2442233 then don’t try…you will sleep when you have to.

]]> robertbennett Mon, 04 Jun 2007 10:24:12 +0100