Mikesisso's shoutbox - Help.com

Mike … thanks for the kind words regarding my book. I’m glad you enjoyed it and I hope it can make a difference for you, or someone you know. The smileing exercise is only one way to start change in your life, and it by all means is no all inclusive, so you will still feel much of the rollarcoaster as you say until you address that… but smiling will let you address it from a better perspective… AND people are more willing to help you too.
Bright blessing~
Richard

Brilliant. Both helped me, and I lucked with a therapist that worked well with me, and found two Al-anon groups I liked. I tried about 6 groups, and two felt “homey” to me.

Shout me anytime. :)

I’m glad I could be of help… give me a shout anytime… If you’d like a free e-copy of my book (see more at http://www.lulu.com/content/862745 )
just email me at richhills1 @sbcglobal .net (no spaces of course) and I’ll send it out tonight.