I don’t know, various from one institute to another, from one country to another, how the define age groups.
Is it an idea to cut (no pun intended) the problem in several pieces, so you have a bit of an overview and take that to your doctor. See what he/she can say about it? What you local options are.
Do have plans though to travel a bit more, but really don’t have time to be away for more than 3 or 4 days.
So, if it is just for fun I tend to take some odd citytrip in Europe.