veg_head's shoutbox - Help.com

VEG_HEAD I took your advice and talked to the guy and now i have a date with him in sooooooooo happy

Merry Christmas hon !!! don’t deprive over Christmas completely, just enjoy in moderation I am :P lol

Hey girl congrats !!!!! Yayyyyy for you, oh my Im so pleased for you, no you would have been in that gym coz you have determination and guts, give yourself a good pat on the back and some for me too well done !!! xxxxx :D

Ha,ha sounds like you had a good one hon, glad the joke went down ok lol, hows the inches coming ? lost anything yet, early days but keep it going , one piece of pie is allowed now and then,its just a matter of being sensible and not having huge deserts, just now and then so you don’t feel deprived :D good girl, keep up the good work xx

Ohhhhh smack!! lol you cant have a pint, you can have a bowl once a week if you deprive you’ll only cheat so have a treat once a week lol.
get on the floor now !! 50 push ups lol !

hey veg! how’s it goin with your sasha-approved diet?

Hows it all going hon, did you get my emails ? hope so, let me know how your getting on,
~Sasha~

Yayy your welcome have a good read through them, then when I babble on about the differnt moves you will have seen by some of the pics there how to do them. More to come, just bare with me lol

Right send about three do you have them yet hon ?

Yayyyy now I see the problem it didnt show the underscore last nite in the one under your profile ok Ill send what Ive sent squish so far brb :D

Hiya !! sorry got wrapped up in posts Ill go check now :-)

At the end of every session on here I go to Acount admin, then subscriptions, there you click uncheck all, for the posts underneath that you have subscribed/replied to, I had the same thing I deleted one day over 100 emails urghh lol I keep getting your emails back, send me one to my address that I put up for you last night and then Ill be sure to have it correctly Im not sure why they keep coming back , it may be something on your end, all the others I send are ok, so dont know whats up hon. :-)

just tried it with a space between and it came back to me again :=< help lol

sorry sent two my computer has got pms tonite :P

Veg can you send me your email address exactly as its written, I sent you a mail today and it came back to me, in the one you put up for me last night it was veg head… is there a space between the veg and head or is it all one word hon ??

Veg can you send me your email address exactly as its written, I sent you a mail today and it came back to me, in the one you put up for me last night it was veg head… is there a space between the veg and head or is it all one word hon ??

You should have first email hon :-)

thanks
i went vegan for a while but i lost a lot of weight and got scared i didnt use the right vitamins.make sure you get calcium.
oh and ive always loved the term veg.head…in fifth grade i wanted that tatooed to my ankle. strange right.
lol=]

Thanks for the shout.
are you also a vegitarian…askin cuz your names veg head.
iv been one for 5 years.
later

hun dont worry, im the same, ive had baskin robbins twice this weekend lol.
but you just gotta get back up and start again! we do have our setbacks, but we cant let them get us down!

You’re welcome . . . and I hope everything turns out the way you want!

yea, thats what i do too, have some strict rules that i try to stick to, not too many though or it gets confusing lol. something that helps too is not having the binge stuff in the house. i find nightimes are the worst for me, and if i dont have the stuff in the house then by that time i cant go get it, so that does help.
being bored is the worst for me. if im just sitting around at night, then im like..hmmm…im kiiiiiiiiinda hungry, then boom, the house is empty lol. so i find keeping occupied the best thing!

oh yea, im a binger too. if i eat one bad thing im like…well, i kinda ruined the day anyways, so then i eat everything in the world lol.
but yea, thinking of those jeans or top you wanna look good in helps!
im visiting the states right now, so going shopping a lot helps hehe coz i try stuff on and im like, uuuuuuugh. thats my motivation!

Oh don’t thank me, I wish I could have given some more helpful advice. It is the hardest thing when you don’t see the future you want with the person you want a future with.

wooo! hows it all going for you? feeling any better after your post?