verge's shout trail with Tyffani_Raquel - Help.com

Good, it’s some thing you should constantly work at.

I’m trying to be….

Don’t be sorry, I’m not bothered. I just want you to be happy and healthy.

I’m sorry I keep bothering you…..

I already said that you should leave people who make you more unhappy overall than happy.

Idk…i don’t mind leaving everyone that hurts me…but I can’t leave him….i love him too much….

Lol it seems like you always make excuses to me, but that is pointless because I’m not really judging you and there isn’t much I can do to help you besides give you advice. My advice is that you don’t go near anybody who hurts you. That is it. Not everyone will hurt you. It will make your life better.

Well allen hasn’t hurt me in a long time….

Well alright. You should never hang with anyone who hurts you though.

Im just sticking to only hang with allen….I’m done with other guys

Im just sticking to only hang with allen….I’m done with other guys

Im just sticking to only hang with allen….I’m done with other guys

Im just sticking to only hang with allen….I’m done with other guys

That is very strange. Do you hang out in bad places? There are seriously a ton of good people out there, maybe you just need a change of scenery. Try hanging out at your local public library :)

….i have done that stuff but I just seem to only met jerks…

Strong? In what sense?
If they physically hurt you, you call the police and file a restraining order.
If they mentally hurt you, you stay away from them.
It is up to you, and really doesn’t have to be so hard. I’m here to talk to though.

It’s hard when they are strong……

People can’t use you unless you let them. Stop it before it starts. You can start respecting yourself and expecting other people to respect you right now.

They don’t act like jerks at first….

So stop hanging out with these guys? Try being independent :)

Because all guys I met just want to use me….

Why? You should feel good.

I feel like such a tool…..

Don’t say sorry to me, say it to yourself. I don’t think it’ll do much good though.

I’m sorry….i just cant do that…

You have to be able to be happy by yourself. You are using your ex as a crutch. You are clinging to him as support while simultaneously losing self esteem from the way that he treats you and the way that you let him treat you. If you keep this up, you’ll just make him more of the only thing that makes you happy. You have to let go, That is the only option. Time to regain your own identity and a little sense of worth and pride. Good luck walking down the street the other way! :)

…i don’t want to avoid him…he is the only thing that makes me happy

Just walk the other way down the street for a while :)

That will be hard cuz he lives down the street…..

Well try to stay away if he is causing you pain.

No…i love him too much….

I’m guessing hanging around you ex is the unhealthy activity that is causing your mind pain. Do you think you could stop that?

Work….college prep….and working around the house and hanging with my ex….

I think what you do has a lot to do with your feelings. What sort of things have you been doing on a daily basis?

I just can’t seem to be happy anymore….i can’t understand it….

Sure, what’s bothering you?

Hey can we chat? I really need to talk to someone….

Good, keep trying. You have to forge better habits. Have a good time you pretty eyed singer you!

No I don’t have those :/ oh well….when it he’s cooler outside it’ll be easier for me to walk in….our I’ll try going to a friends….idk….I’m trying not to be so sad….

I see. Getting sunshine helps relieve depression though, so if you have a porch, lawn or park nearby, I’d recommend going there and reading or listening to music for a while.

I do….but I’m anemic….i can barely walk a block….if be extremely tired…..

Nice, why don’t you take a walk? Do you have a pet or friend to accompany you?

I cleaned out our fridge….I’m to tired to do anything else….i want to go out tho….i hate being stuck at home…..

Well, it’s a start.
Now think of something productive that you want to do today.

Um…idk…im not fat…im not ugly…..um….idk anymore…

Good. You need three more.

….my singing voice….my eyes….idk what else…

Don’t think that. Find five things. I know you can. It can even be a hope that you have. Anything that comes from you.

….not much of anything to like…….

You have to practice. What do you love about yourself? Come on, anything. Physical or mental. Give it a try.