I know exactly what you’re going thru. My outbursts were too much for even my family to bear and have stopped seeing and talking to me. Before your experience gets as bad as mine was, TRY. From all the advise I’ve recieved my entire life, they all say it’s within me to control myself and my thoughts and my actions.
The only advise I can give you is to try your hardest to think about your actions before you act upon anything that causes your outbursts, because your actions may have detrimental affects towards your partner or whoever is near you when these outbursts occur.
For me, reading books and reading the bible helps me to calm myself down and maybe it could work for you as well. Best of luck!! - written 10 months ago
I cant afford to see a doctor. The doctor I was seeing I cant see anymore because I cant afford to pay him. I’ve searched for available free doctors, but I don’t think they exist. And plus I live in America so nothing is free over here. :( - written 10 months ago